{"id":7040,"date":"2025-07-23T21:55:55","date_gmt":"2025-07-23T12:55:55","guid":{"rendered":"https:\/\/my-refo.co.jp\/blog\/?p=7040"},"modified":"2025-10-25T19:01:25","modified_gmt":"2025-10-25T10:01:25","slug":"air-conditioner-cleaning-by-yourself","status":"publish","type":"post","link":"https:\/\/my-refo.co.jp\/blog\/air-conditioner-cleaning-by-yourself\/","title":{"rendered":"\u3010\u30d7\u30ed\u304c\u89e3\u8aac\u3011\u30a8\u30a2\u30b3\u30f3\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u3092\u81ea\u5206\u3067\u3084\u308b\u65b9\u6cd5\u2502\u6b63\u3057\u3044\u624b\u9806\u3068\u9650\u754c"},"content":{"rendered":"<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-right\" data-col=\"red\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/aida01-1-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u76f8\u7530\u3000\u6075<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u6700\u8fd1\u3001\u30a8\u30a2\u30b3\u30f3\u306e\u52b9\u304d\u304c\u60aa\u304f\u3066\u3001\u306a\u3093\u3060\u304b\u30ab\u30d3\u81ed\u3044\u3093\u3067\u3059\u2026\u3002\u696d\u8005\u306b\u983c\u3080\u3068\u9ad8\u3044\u304b\u3089\u81ea\u5206\u3067\u6383\u9664\u3057\u3088\u3046\u3068\u601d\u3063\u305f\u3093\u3067\u3059\u304c\u3001\u30cd\u30c3\u30c8\u3092\u898b\u308b\u3068\u300c\u30b9\u30d7\u30ec\u30fc\u306f\u5371\u967a\u300d\u300c\u6545\u969c\u3057\u305f\u300d\u307f\u305f\u3044\u306a\u8a71\u3082\u3042\u3063\u3066\u3001\u3082\u3046\u4f55\u304c\u672c\u5f53\u306a\u306e\u304b\u5206\u304b\u3089\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3063\u3066\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-right\" data-col=\"yellow\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/shiraishi-ryoko-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u767d\u77f3\u6dbc\u5b50<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u308f\u304b\u308b\u308f\u3001\u305d\u306e\u6c17\u6301\u3061\uff01\u79c1\u3082\u6700\u521d\u306f\u60c5\u5831\u304c\u591a\u3059\u304e\u3066\u6df7\u4e71\u3057\u305f\u308f\u3002\u3067\u3082\u5927\u4e08\u592b\u3001\u4eca\u65e5\u306f\u3053\u306e\u905315\u5e74\u306e\u30d7\u30ed\u3001\u9ed2\u6728\u3055\u3093\u3082\u4e00\u7dd2\u3060\u304b\u3089\u3002\u306d\uff1f<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left\" data-col=\"blue\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/kuroki-makoto-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u9ed2\u6728\u3000\u8aa0<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u306f\u3044\u3001\u304a\u4efb\u305b\u304f\u3060\u3055\u3044\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u3054\u5bb6\u5ead\u3067\u5b89\u5168\u306b\u3067\u304d\u308b\u6383\u9664\u65b9\u6cd5\u304b\u3089\u3001\u30d7\u30ed\u306e\u8996\u70b9\u3067\u898b\u305f\u6ce8\u610f\u70b9\u3001\u305d\u3057\u3066\u767d\u77f3\u3055\u3093\u306e\u3088\u3046\u306a\u7d4c\u9a13\u8005\u304c\u8a9e\u308b\u300c\u30d7\u30ed\u306b\u983c\u3080\u672c\u5f53\u306e\u4fa1\u5024\u300d\u307e\u3067\u3001\u50d5\u305f\u3061\u306e\u4f1a\u8a71\u3092\u901a\u3058\u3066\u6b63\u76f4\u306b\u304a\u4f1d\u3048\u3057\u307e\u3059\u3002\u8aad\u307f\u7d42\u3048\u308b\u9803\u306b\u306f\u3001\u3042\u306a\u305f\u306b\u3068\u3063\u3066\u306e\u300c\u8ce2\u3044\u9078\u629e\u300d\u304c\u304d\u3063\u3068\u898b\u3064\u304b\u308a\u307e\u3059\u3088\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"450\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/the-characters.jpg\" alt=\"\u767b\u5834\u4eba\u7269\" class=\"wp-image-7045\" srcset=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/the-characters.jpg 1000w, https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/the-characters-300x135.jpg 300w, https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/the-characters-768x346.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">\u3053\u306e\u8a18\u4e8b\u306e\u767b\u5834\u4eba\u7269<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>1. \u30a8\u30a2\u30b3\u30f3\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u3092\u81ea\u5206\u3067\u3084\u308b\u7c21\u5358\u306a\u65b9\u6cd5<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/1.Air-conditioner-cleaning-by-yourself-1024x683.jpg\" alt=\"\u30a8\u30a2\u30b3\u30f3\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u3092\u81ea\u5206\u3067\u3084\u308b\u7c21\u5358\u306a\u65b9\u6cd5\" class=\"wp-image-7051\" srcset=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/1.Air-conditioner-cleaning-by-yourself-1024x683.jpg 1024w, https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/1.Air-conditioner-cleaning-by-yourself-300x200.jpg 300w, https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/1.Air-conditioner-cleaning-by-yourself-768x512.jpg 768w, https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/1.Air-conditioner-cleaning-by-yourself-1536x1024.jpg 1536w, https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/1.Air-conditioner-cleaning-by-yourself.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u300c\u30a8\u30a2\u30b3\u30f3\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u3092\u81ea\u5206\u3067\u3084\u3063\u3066\u307f\u305f\u3044\uff01\u300d\u305d\u3046\u601d\u3063\u3066\u3044\u308b\u65b9\u306e\u305f\u3081\u306b\u3001\u307e\u305a\u306f\u3054\u5bb6\u5ead\u3067\u5b89\u5168\u306b\u3001\u305d\u3057\u3066\u7c21\u5358\u306b\u884c\u3048\u308b\u6383\u9664\u65b9\u6cd5\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-big_icon_point\">\u7d50\u8ad6\u3068\u3057\u3066\u3001\u81ea\u5206\u3067\u6383\u9664\u3067\u304d\u308b\u7bc4\u56f2\u306f\u30d5\u30a3\u30eb\u30bf\u30fc\u3084\u898b\u3048\u308b\u90e8\u5206\u306b\u9650\u3089\u308c\u307e\u3059\u304c\u3001\u3053\u308c\u3060\u3051\u3067\u3082\u30a8\u30a2\u30b3\u30f3\u306e\u52b9\u304d\u306f\u304b\u306a\u308a\u6539\u5584\u3055\u308c\u307e\u3059\u3002\u306a\u305c\u306a\u3089\u3001\u30a8\u30a2\u30b3\u30f3\u306e\u4e0d\u8abf\u306e\u591a\u304f\u306f\u3001\u7a7a\u6c17\u306e\u901a\u308a\u9053\u3067\u3042\u308b\u30d5\u30a3\u30eb\u30bf\u30fc\u306e\u30db\u30b3\u30ea\u8a70\u307e\u308a\u304c\u539f\u56e0\u3060\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4f8b\u3048\u3070\u30012\u9031\u9593\u306b1\u5ea6\u306e\u30d5\u30a3\u30eb\u30bf\u30fc\u6383\u9664\u3092\u7fd2\u6163\u306b\u3059\u308b\u3060\u3051\u3067\u3001\u51b7\u6696\u623f\u306e\u52b9\u7387\u304c\u4e0a\u304c\u308a\u3001\u96fb\u6c17\u4ee3\u306e\u7bc0\u7d04\u306b\u3082\u7e4b\u304c\u308a\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u30d7\u30ed\u3082\u5b9f\u8df5\u3057\u3066\u3044\u308b\u6383\u9664\u306e\u30b3\u30c4\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u306e\u3067\u3001\u305c\u3072\u8a66\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-right\" data-col=\"red\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/aida01-1-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u76f8\u7530\u3000\u6075<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u6700\u8fd1\u3001\u30a8\u30a2\u30b3\u30f3\u306e\u98a8\u304c\u5f31\u304f\u3066\u3001\u96fb\u6c17\u4ee3\u3082\u4e0a\u304c\u3063\u305f\u6c17\u304c\u3059\u308b\u3093\u3067\u3059\u3002\u3084\u3063\u3071\u308a\u30db\u30b3\u30ea\u304c\u539f\u56e0\u3067\u3057\u3087\u3046\u304b\u2026\u3002\u81ea\u5206\u3067\u6383\u9664\u3057\u305f\u3044\u3093\u3067\u3059\u3051\u3069\u3001\u4f55\u304b\u3089\u624b\u3092\u3064\u3051\u3066\u3044\u3044\u304b\u2026\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left\" data-col=\"blue\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/kuroki-makoto-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u9ed2\u6728\u3000\u8aa0<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u76f8\u7530\u3055\u3093\u3001\u305d\u306e\u304a\u60a9\u307f\u3001\u975e\u5e38\u306b\u591a\u3044\u3067\u3059\u3088\u3002\u3054\u5b89\u5fc3\u304f\u3060\u3055\u3044\u3002<br>\u3054\u5bb6\u5ead\u3067\u3067\u304d\u308b\u7bc4\u56f2\u306e\u6383\u9664\u3067\u3082\u3001\u30a8\u30a2\u30b3\u30f3\u306e\u52b9\u304d\u306f\u898b\u9055\u3048\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br>\u307e\u305a\u306f\u3001\u8ab0\u3067\u3082\u7c21\u5358\u306b\u3067\u304d\u308b\u30d5\u30a3\u30eb\u30bf\u30fc\u6383\u9664\u304b\u3089\u59cb\u3081\u3066\u307f\u307e\u3057\u3087\u3046\u3002<br>\u30dd\u30a4\u30f3\u30c8\u3055\u3048\u62bc\u3055\u3048\u308c\u3070\u3001\u9a5a\u304f\u307b\u3069\u7a7a\u6c17\u304c\u5909\u308f\u308a\u307e\u3059\u3088\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-right\" data-col=\"yellow\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/shiraishi-ryoko-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u767d\u77f3\u6dbc\u5b50<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u308f\u304b\u308b\uff01\u79c1\u3082\u6700\u521d\u306f\u81ea\u5206\u3067\u3084\u3063\u3066\u305f\uff01\u9031\u672b\u306b30\u5206\u304f\u3089\u3044\u3067\u3067\u304d\u308b\u3057\u3001\u30d5\u30a3\u30eb\u30bf\u30fc\u306e\u30db\u30b3\u30ea\u304c\u3054\u3063\u305d\u308a\u53d6\u308c\u308b\u3068\u300c\u3084\u3063\u305f\uff01\u300d\u3063\u3066\u611f\u3058\u304c\u3057\u3066\u3001\u3061\u3087\u3063\u3068\u3057\u305f\u9054\u6210\u611f\u304c\u3042\u308b\u3093\u3060\u3088\u306d\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\"><strong>1-1. \u6383\u9664\u306e\u524d\u306b\uff01100\u5747\u3084\u30c0\u30a4\u30bd\u30fc\u3067\u63c3\u3046\u9053\u5177<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/1-1.Air-conditioner-cleaning-by-yourself-1024x683.jpg\" alt=\"1-1. \u6383\u9664\u306e\u524d\u306b\uff01100\u5747\u3084\u30c0\u30a4\u30bd\u30fc\u3067\u63c3\u3046\u9053\u5177\" class=\"wp-image-7052\" srcset=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/1-1.Air-conditioner-cleaning-by-yourself-1024x683.jpg 1024w, https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/1-1.Air-conditioner-cleaning-by-yourself-300x200.jpg 300w, https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/1-1.Air-conditioner-cleaning-by-yourself-768x512.jpg 768w, https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/1-1.Air-conditioner-cleaning-by-yourself-1536x1024.jpg 1536w, https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/1-1.Air-conditioner-cleaning-by-yourself.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u672c\u683c\u7684\u306a\u6383\u9664\u3068\u805e\u304f\u3068\u3001\u7279\u5225\u306a\u9053\u5177\u304c\u5fc5\u8981\u3060\u3068\u8eab\u69cb\u3048\u3066\u3057\u307e\u3046\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001\u3054\u5bb6\u5ead\u3067\u3067\u304d\u308b\u7bc4\u56f2\u306e\u30a8\u30a2\u30b3\u30f3\u6383\u9664\u306a\u3089\u3001\u7279\u5225\u306a\u9053\u5177\u306f\u4e0d\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-big_icon_caution\">\u7d50\u8ad6\u304b\u3089\u8a00\u3046\u3068\u3001\u5fc5\u8981\u306a\u9053\u5177\u306e\u307b\u3068\u3093\u3069\u306f\u3054\u5bb6\u5ead\u306b\u3042\u308b\u3082\u306e\u304b\u3001100\u5747\u3084\u30c0\u30a4\u30bd\u30fc\u306a\u3069\u306e\u30b7\u30e7\u30c3\u30d7\u3067\u624b\u8efd\u306b\u63c3\u3048\u3089\u308c\u307e\u3059\u3002\u306a\u305c\u306a\u3089\u3001<strong>\u5f37\u529b\u306a\u6d17\u5264\u3084\u6a5f\u68b0\u306f\u3001\u4f7f\u3044\u65b9\u3092\u9593\u9055\u3048\u308b\u3068\u6545\u969c\u306e\u539f\u56e0\u306b\u306a\u308b<\/strong>\u305f\u3081\u3001\u30d7\u30ed\u4ee5\u5916\u306f\u4f7f\u3046\u3079\u304d\u3067\u306f\u306a\u3044\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5177\u4f53\u7684\u306b\u5fc5\u8981\u306a\u9053\u5177\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-group is-style-crease\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<ul class=\"wp-block-list -list-under-dashed\">\n<li><strong>\u6383\u9664\u6a5f\uff08\u30d6\u30e9\u30b7\u30ce\u30ba\u30eb\u304c\u3042\u308c\u3070\u4fbf\u5229\uff09<\/strong>: \u30d5\u30a3\u30eb\u30bf\u30fc\u3084\u672c\u4f53\u306e\u30db\u30b3\u30ea\u3092\u5438\u3044\u53d6\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u67d4\u3089\u304b\u3044\u30d6\u30e9\u30b7\uff08\u53e4\u6b6f\u30d6\u30e9\u30b7\u3067OK\uff09<\/strong>: \u7d30\u304b\u3044\u90e8\u5206\u306e\u6c5a\u308c\u3092\u304b\u304d\u51fa\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u30ad\u30ec\u30a4\u306a\u30bf\u30aa\u30eb\u3084\u96d1\u5dfe\uff082\u301c3\u679a\uff09<\/strong>: \u6c34\u62ed\u304d\u7528\u3068\u4e7e\u62ed\u304d\u7528\u306b\u5206\u3051\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u53f0\u6240\u7528\u4e2d\u6027\u6d17\u5264<\/strong>: \u30d5\u30a3\u30eb\u30bf\u30fc\u306e\u6cb9\u6c5a\u308c\u304c\u3072\u3069\u3044\u5834\u5408\u306b\u4f7f\u3044\u307e\u3059\u3002\u30aa\u30ad\u30b7\u30af\u30ea\u30fc\u30f3\u306a\u3069\u3082\u4e2d\u6027\u6d17\u5264\u306e\u4e00\u7a2e\u3067\u3059\u304c\u3001\u307e\u305a\u306f\u53f0\u6240\u7528\u3067\u5341\u5206\u3067\u3059\u3002<\/li>\n\n\n\n<li><strong>\u30b4\u30e0\u624b\u888b\u3001\u30de\u30b9\u30af<\/strong>: \u624b\u8352\u308c\u3084\u30db\u30b3\u30ea\u306e\u5438\u3044\u8fbc\u307f\u3092\u9632\u304e\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u304a\u6383\u9664\u68d2\uff08\u5272\u308a\u7bb8\uff0b\u30ad\u30c3\u30c1\u30f3\u30da\u30fc\u30d1\u30fc\uff0b\u8f2a\u30b4\u30e0\uff09<\/strong>: \u624b\u306e\u5c4a\u304b\u306a\u3044\u5439\u304d\u51fa\u3057\u53e3\u306e\u6383\u9664\u306b\u6d3b\u8e8d\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u990a\u751f\u7528\u306e\u30b7\u30fc\u30c8\u3084\u65b0\u805e\u7d19<\/strong>: \u5e8a\u306e\u6c5a\u308c\u3092\u9632\u304e\u307e\u3059\u3002\u30de\u30b9\u30ab\u30fc\u30c6\u30fc\u30d7\u304c\u3042\u308b\u3068\u58c1\u306e\u990a\u751f\u3082\u7c21\u5358\u3067\u3059\u3002<\/li>\n\n\n\n<li><strong>\u5674\u9727\u5668\uff08\u4efb\u610f\uff09<\/strong>: \u3082\u3057\u3054\u5bb6\u5ead\u306b\u3042\u308c\u3070\u3001\u30d5\u30a3\u30eb\u30bf\u30fc\u3092\u6c34\u6d17\u3044\u3059\u308b\u969b\u306b\u4fbf\u5229\u3067\u3059\u304c\u3001\u57fa\u672c\u7684\u306b\u306f\u30b7\u30e3\u30ef\u30fc\u3067\u4ee3\u7528\u3067\u304d\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u5b89\u5168\u306a\u9053\u5177\u3092\u4f7f\u3046\u3053\u3068\u304c\u3001\u30a8\u30a2\u30b3\u30f3\u3092\u50b7\u3064\u3051\u305a\u306b\u6383\u9664\u3059\u308b\u305f\u3081\u306e\u7b2c\u4e00\u6b69\u3067\u3059\u3002\u9ad8\u4fa1\u306a\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u30bb\u30c3\u30c8\u3092\u8cb7\u3046\u5fc5\u8981\u306f\u5168\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1-2. \u57fa\u672c\u306e\u3084\u308a\u65b9\uff01\u30d5\u30a3\u30eb\u30bf\u30fc\u6383\u9664\u306e\u7c21\u5358\u624b\u9806<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/1-2.Air-conditioner-cleaning-by-yourself-1024x768.jpg\" alt=\"1-2. \u57fa\u672c\u306e\u3084\u308a\u65b9\uff01\u30d5\u30a3\u30eb\u30bf\u30fc\u6383\u9664\u306e\u7c21\u5358\u624b\u9806\" class=\"wp-image-7053\" srcset=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/1-2.Air-conditioner-cleaning-by-yourself-1024x768.jpg 1024w, https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/1-2.Air-conditioner-cleaning-by-yourself-300x225.jpg 300w, https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/1-2.Air-conditioner-cleaning-by-yourself-768x576.jpg 768w, https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/1-2.Air-conditioner-cleaning-by-yourself-1536x1152.jpg 1536w, https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/1-2.Air-conditioner-cleaning-by-yourself.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u30a8\u30a2\u30b3\u30f3\u6383\u9664\u306e\u57fa\u672c\u3067\u3042\u308a\u3001\u6700\u3082\u52b9\u679c\u3092\u5b9f\u611f\u3057\u3084\u3059\u3044\u306e\u304c\u30d5\u30a3\u30eb\u30bf\u30fc\u6383\u9664\u3067\u3059\u3002\u6708\u306b2\u56de\u3001\u3053\u306e\u624b\u9806\u3067\u6383\u9664\u3059\u308b\u3060\u3051\u3067\u3001\u30a8\u30a2\u30b3\u30f3\u306f\u5feb\u9069\u306a\u72b6\u614b\u3092\u4fdd\u3066\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-big_icon_point\">\u30dd\u30a4\u30f3\u30c8\u306f\u3001<strong>\u300c\u30db\u30b3\u30ea\u306f\u6383\u9664\u6a5f\u3067\u8868\u9762\u304b\u3089\u5438\u3044\u3001\u6c34\u6d17\u3044\u306f\u88cf\u9762\u304b\u3089\u300d<\/strong>\u3067\u3059\u3002\u3053\u308c\u3092\u5b88\u308b\u3060\u3051\u3067\u3001\u30d5\u30a3\u30eb\u30bf\u30fc\u306e\u76ee\u306b\u30db\u30b3\u30ea\u304c\u8a70\u307e\u308b\u306e\u3092\u9632\u304e\u3001\u52b9\u7387\u7684\u306b\u6c5a\u308c\u3092\u9664\u53bb\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-balloon_box\">\u3010\u30d5\u30a3\u30eb\u30bf\u30fc\u6383\u9664\u306e\u7c21\u53586\u30b9\u30c6\u30c3\u30d7\u3011<\/p>\n\n\n\n<div class=\"swell-block-step\" data-num-style=\"circle\">\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number u-bg-main\"><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-l\">\u96fb\u6e90\u30d7\u30e9\u30b0\u3092\u629c\u304f<\/div><div class=\"swell-block-step__body\">\n<p>\u5b89\u5168\u306e\u305f\u3081\u3001\u4f5c\u696d\u524d\u306b\u306f\u5fc5\u305a\u30a8\u30a2\u30b3\u30f3\u672c\u4f53\u306e\u96fb\u6e90\u3092\u5207\u308a\u3001\u30b3\u30f3\u30bb\u30f3\u30c8\u304b\u3089\u96fb\u6e90\u30d7\u30e9\u30b0\u3092\u629c\u3044\u3066\u304f\u3060\u3055\u3044\u3002\u30b3\u30f3\u30bb\u30f3\u30c8\u304c\u898b\u5f53\u305f\u3089\u306a\u3044\u5834\u5408\u306f\u3001\u3054\u5bb6\u5ead\u306e\u30d6\u30ec\u30fc\u30ab\u30fc\u3092\u843d\u3068\u3057\u307e\u3057\u3087\u3046\u3002\u3053\u308c\u306f\u3001\u6383\u9664\u4e2d\u306e\u8aa4\u4f5c\u52d5\u306b\u3088\u308b\u30b1\u30ac\u3084\u6545\u969c\u3092\u9632\u3050\u305f\u3081\u306e\u7d76\u5bfe\u7684\u306a\u30eb\u30fc\u30eb\u3067\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number u-bg-main\"><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-l\">\u524d\u9762\u30d1\u30cd\u30eb\u3092\u958b\u3051\u3001\u30d5\u30a3\u30eb\u30bf\u30fc\u5468\u8fba\u306e\u30db\u30b3\u30ea\u3092\u5438\u3046<\/div><div class=\"swell-block-step__body\">\n<p>\u524d\u9762\u30d1\u30cd\u30eb\u3092\u958b\u3051\u305f\u3089\u3001\u3044\u304d\u306a\u308a\u30d5\u30a3\u30eb\u30bf\u30fc\u3092\u5916\u3055\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002\u307e\u305a\u3001\u30d5\u30a3\u30eb\u30bf\u30fc\u304c\u4ed8\u3044\u305f\u307e\u307e\u306e\u72b6\u614b\u3067\u3001\u5468\u308a\u306e\u30db\u30b3\u30ea\u3092\u6383\u9664\u6a5f\u3067\u512a\u3057\u304f\u5438\u3044\u53d6\u308a\u307e\u3059\u3002\u3053\u3046\u3059\u308b\u3053\u3068\u3067\u3001\u30d5\u30a3\u30eb\u30bf\u30fc\u3092\u5916\u3057\u305f\u6642\u306e\u885d\u6483\u3067\u30db\u30b3\u30ea\u304c\u90e8\u5c4b\u306b\u821e\u3044\u6563\u308b\u306e\u3092\u9632\u3052\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number u-bg-main\"><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-l\">\u30d5\u30a3\u30eb\u30bf\u30fc\u3092\u5916\u3057\u3001\u8868\u9762\u304b\u3089\u6383\u9664\u6a5f\u3092\u304b\u3051\u308b<\/div><div class=\"swell-block-step__body\">\n<p>\u3086\u3063\u304f\u308a\u3068\u30d5\u30a3\u30eb\u30bf\u30fc\u3092\u5916\u3057\u305f\u3089\u3001\u6539\u3081\u3066\u30db\u30b3\u30ea\u304c\u4ed8\u3044\u3066\u3044\u308b\u300c\u8868\u5074\u300d\u304b\u3089\u6383\u9664\u6a5f\u3092\u304b\u3051\u307e\u3059\u3002\u88cf\u5074\u304b\u3089\u5438\u3046\u3068\u3001\u30db\u30b3\u30ea\u304c\u30d5\u30a3\u30eb\u30bf\u30fc\u306e\u76ee\u306b\u62bc\u3057\u8fbc\u307e\u308c\u3066\u3057\u307e\u3046\u306e\u3067\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u30ad\u30c3\u30c1\u30f3\u8fd1\u304f\u306e\u30a8\u30a2\u30b3\u30f3\u3067\u6cb9\u6c5a\u308c\u304c\u3072\u3069\u3044\u5834\u5408\u306f\u3001\u8584\u3081\u305f\u53f0\u6240\u7528\u4e2d\u6027\u6d17\u5264\u3068\u53e4\u6b6f\u30d6\u30e9\u30b7\u3067\u512a\u3057\u304f\u3053\u3059\u308a\u6d17\u3044\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number u-bg-main\"><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-l\"><strong>\u88cf\u5074\u304b\u3089\u30b7\u30e3\u30ef\u30fc\u3067\u6c34\u6d17\u3044\u3059\u308b<\/strong><\/div><div class=\"swell-block-step__body\">\n<p>\u6383\u9664\u6a5f\u3067\u53d6\u308a\u304d\u308c\u306a\u304b\u3063\u305f\u7d30\u304b\u3044\u30db\u30b3\u30ea\u3084\u6c5a\u308c\u3092\u3001\u30b7\u30e3\u30ef\u30fc\u3067\u6d17\u3044\u6d41\u3057\u307e\u3059\u3002\u3053\u306e\u6642\u3001\u6383\u9664\u6a5f\u3068\u306f\u9006\u306b\u300c\u88cf\u5074\u300d\u304b\u3089\u30b7\u30e3\u30ef\u30fc\u3092\u5f53\u3066\u308b\u306e\u304c\u30d7\u30ed\u306e\u6280\u3067\u3059\u3002\u6c34\u306e\u529b\u3067\u3001\u76ee\u306b\u8a70\u307e\u3063\u305f\u30db\u30b3\u30ea\u3092\u52b9\u7387\u7684\u306b\u62bc\u3057\u51fa\u305b\u307e\u3059 \u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number u-bg-main\"><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-l\">\u4e7e\u3044\u305f\u30bf\u30aa\u30eb\u3067\u6c34\u5206\u3092\u53d6\u308a\u3001\u5b8c\u5168\u306b\u4e7e\u71e5\u3055\u305b\u308b<\/div><div class=\"swell-block-step__body\">\n<p>\u6d17\u3044\u7d42\u308f\u3063\u305f\u30d5\u30a3\u30eb\u30bf\u30fc\u306f\u3001\u4e7e\u3044\u305f\u30ad\u30ec\u30a4\u306a\u30bf\u30aa\u30eb2\u679a\u3067\u631f\u3080\u3088\u3046\u306b\u300c\u30dd\u30f3\u30dd\u30f3\u300d\u3068\u512a\u3057\u304f\u53e9\u304d\u3001\u6c34\u5206\u3092\u5438\u3044\u53d6\u308a\u307e\u3059\u3002\u305d\u306e\u5f8c\u3001\u76f4\u5c04\u65e5\u5149\u3092\u907f\u3051\u3066\u9670\u5e72\u3057\u3057\u3001\u5b8c\u5168\u306b\u4e7e\u71e5\u3055\u305b\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u6fe1\u308c\u305f\u307e\u307e\u53d6\u308a\u4ed8\u3051\u308b\u3068\u3001\u65b0\u305f\u306a\u30ab\u30d3\u7e41\u6b96\u306e\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number u-bg-main\"><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-l\">\u30d5\u30a3\u30eb\u30bf\u30fc\u3092\u5143\u306b\u623b\u3057\u3001\u30d1\u30cd\u30eb\u3092\u9589\u3081\u308b<\/div><div class=\"swell-block-step__body\">\n<p>\u5b8c\u5168\u306b\u4e7e\u3044\u305f\u3053\u3068\u3092\u78ba\u8a8d\u3057\u305f\u3089\u3001\u30d5\u30a3\u30eb\u30bf\u30fc\u3092\u5143\u306e\u4f4d\u7f6e\u306b\u30bb\u30c3\u30c8\u3057\u3001\u30d1\u30cd\u30eb\u3092\u300c\u30ab\u30c1\u30c3\u300d\u3068\u97f3\u304c\u3059\u308b\u307e\u3067\u3057\u3063\u304b\u308a\u9589\u3081\u3066\u5b8c\u4e86\u3067\u3059\u3002<\/p>\n<\/div><\/div>\n<\/div>\n\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left\" data-col=\"blue\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/kuroki-makoto-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u9ed2\u6728\u3000\u8aa0<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u3053\u306e\u4e00\u9023\u306e\u65b9\u6cd5\u3092\u5b9f\u8df5\u3059\u308b\u3060\u3051\u3067\u3001\u30a8\u30a2\u30b3\u30f3\u304b\u3089\u51fa\u3066\u304f\u308b\u7a7a\u6c17\u304c\u9a5a\u304f\u307b\u3069\u6e05\u6f54\u306b\u306a\u308a\u307e\u3059\u3088\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\"><strong>1-3. \u5185\u90e8\u306e\u30ab\u30d3\u3084\u9ed2\u3044\u30ab\u30b9\u3092\u6383\u9664\u3059\u308b\u65b9\u6cd5<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"771\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/1-3.Air-conditioner-cleaning-by-yourself-1024x771.jpg\" alt=\"1-3. \u5185\u90e8\u306e\u30ab\u30d3\u3084\u9ed2\u3044\u30ab\u30b9\u3092\u6383\u9664\u3059\u308b\u65b9\u6cd5\" class=\"wp-image-7054\" srcset=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/1-3.Air-conditioner-cleaning-by-yourself-1024x771.jpg 1024w, https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/1-3.Air-conditioner-cleaning-by-yourself-300x226.jpg 300w, https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/1-3.Air-conditioner-cleaning-by-yourself-768x578.jpg 768w, https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/1-3.Air-conditioner-cleaning-by-yourself-1536x1157.jpg 1536w, https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/1-3.Air-conditioner-cleaning-by-yourself.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u30d5\u30a3\u30eb\u30bf\u30fc\u3092\u6383\u9664\u3057\u3066\u3082\u3001\u5439\u304d\u51fa\u3057\u53e3\u304b\u3089\u306e\u305e\u304f\u3068\u898b\u3048\u308b\u9ed2\u3044\u70b9\u3005\u2026\u3002\u3053\u306e\u6b63\u4f53\u306f\u3001\u591a\u304f\u306e\u5834\u5408<strong>\u300c\u9ed2\u30ab\u30d3\u300d<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-big_icon_check\">\u7d50\u8ad6\u3068\u3057\u3066\u3001\u3053\u306e\u9ed2\u3044\u30ab\u30b9\u3084\u30ab\u30d3\u3082\u3001\u81ea\u5206\u3067\u5b89\u5168\u306b\u9664\u53bb\u3067\u304d\u308b\u306e\u306f<strong>\u300c\u76ee\u306b\u898b\u3048\u3066\u3001\u624b\u306e\u5c4a\u304f\u7bc4\u56f2\u300d<\/strong>\u3060\u3051\u3067\u3059\u3002\u306a\u305c\u306a\u3089\u3001\u30a8\u30a2\u30b3\u30f3\u5185\u90e8\u306f\u69cb\u9020\u304c\u8907\u96d1\u3067\u3001\u5965\u306b\u306f\u6fe1\u3089\u3057\u3066\u306f\u3044\u3051\u306a\u3044\u96fb\u88c5\u90e8\u54c1\u304c\u591a\u6570\u5b58\u5728\u3059\u308b\u304b\u3089\u3067\u3059 <\/p>\n\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-right\" data-col=\"red\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/aida01-1-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u76f8\u7530\u3000\u6075<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u5439\u304d\u51fa\u3057\u53e3\u306e\u9ed2\u3044\u30dd\u30c4\u30dd\u30c4\u3001\u3046\u3061\u306e\u30a8\u30a2\u30b3\u30f3\u306b\u3082\u3042\u308a\u307e\u3059\uff01\u3053\u308c\u3001\u3084\u3063\u3071\u308a\u30ab\u30d3\u306a\u3093\u3067\u3059\u306d\u2026\u3002\u54b3\u306e\u539f\u56e0\u304b\u3082\u3057\u308c\u306a\u3044\u3068\u601d\u3046\u3068\u3001\u305e\u3063\u3068\u3057\u307e\u3059\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-right\" data-col=\"yellow\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/shiraishi-ryoko-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u767d\u77f3\u6dbc\u5b50<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u305d\u3046\u3067\u3059\u306d\u3001\u305d\u306e\u9ed2\u3044\u30ab\u30b9\u306e\u6b63\u4f53\u306f\u3001\u30db\u30b3\u30ea\u3092\u6804\u990a\u306b\u3057\u3066\u7e41\u6b96\u3057\u305f\u30ab\u30d3\u3067\u3059<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left\" data-col=\"blue\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/kuroki-makoto-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u9ed2\u6728\u3000\u8aa0<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u3053\u308c\u304c\u98a8\u306b\u4e57\u3063\u3066\u90e8\u5c4b\u4e2d\u306b\u5e83\u304c\u308b\u3068\u3001\u30a2\u30ec\u30eb\u30ae\u30fc\u3084\u5598\u606f\u306e\u539f\u56e0\u306b\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u305f\u3060\u3001\u3054\u5b89\u5fc3\u304f\u3060\u3055\u3044\u3002\u898b\u3048\u308b\u7bc4\u56f2\u306e\u30ab\u30d3\u306a\u3089\u3001\u3054\u5bb6\u5ead\u306b\u3042\u308b\u3082\u306e\u3067\u5b89\u5168\u306b\u9664\u53bb\u3059\u308b\u65b9\u6cd5\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<p class=\"is-style-balloon_box\">\u3010\u898b\u3048\u308b\u7bc4\u56f2\u306e\u30ab\u30d3\u30fb\u9ed2\u30ab\u30b9\u9664\u53bb\u306e\u624b\u9806\u3011<\/p>\n\n\n\n<div class=\"swell-block-step\" data-num-style=\"circle\">\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number u-bg-main\"><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-l\">\u96fb\u6e90\u30d7\u30e9\u30b0\u3092\u629c\u304f<\/div><div class=\"swell-block-step__body\">\n<p>\u30d5\u30a3\u30eb\u30bf\u30fc\u6383\u9664\u3068\u540c\u69d8\u3001\u5fc5\u305a\u96fb\u6e90\u3092\u30aa\u30d5\u306b\u3057\u3001\u30b3\u30f3\u30bb\u30f3\u30c8\u3092\u629c\u3044\u3066\u304b\u3089\u4f5c\u696d\u3092\u59cb\u3081\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number u-bg-main\"><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-l\">\u304a\u6383\u9664\u68d2\u306e\u6e96\u5099<\/div><div class=\"swell-block-step__body\">\n<p>\u5272\u308a\u7bb8\u306b\u30ad\u30c3\u30c1\u30f3\u30da\u30fc\u30d1\u30fc\u3092\u5dfb\u304d\u3064\u3051\u3001\u8f2a\u30b4\u30e0\u3067\u56fa\u5b9a\u3057\u305f\u300c\u304a\u6383\u9664\u68d2\u300d\u3092\u4f5c\u308a\u307e\u3059\u3002\u3053\u308c\u304c\u3001\u624b\u306e\u5c4a\u304d\u306b\u304f\u3044\u5439\u304d\u51fa\u3057\u53e3\u5185\u90e8\u306e\u6383\u9664\u306b\u975e\u5e38\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number u-bg-main\"><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-l\">\u56fa\u304f\u7d5e\u3063\u305f\u304a\u6383\u9664\u68d2\u3067\u62ed\u304d\u53d6\u308b<\/div><div class=\"swell-block-step__body\">\n<p>\u304a\u6383\u9664\u68d2\u306b\u3001\u6c34\u3067\u8584\u3081\u305f\u4e2d\u6027\u6d17\u5264\u3092\u5c11\u91cf\u3064\u3051\u3066\u56fa\u304f\u7d5e\u308a\u307e\u3059\u3002\u6c34\u6ef4\u304c\u5782\u308c\u308b\u3068\u6545\u969c\u306e\u539f\u56e0\u306b\u306a\u308b\u306e\u3067\u3001\u3042\u304f\u307e\u3067\u6e7f\u3089\u305b\u308b\u7a0b\u5ea6\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<br>\u305d\u306e\u304a\u6383\u9664\u68d2\u3067\u3001\u5439\u304d\u51fa\u3057\u53e3\u3084\u30eb\u30fc\u30d0\u30fc\uff08\u98a8\u5411\u677f\uff09\u306e\u9ed2\u3044\u30ab\u30b9\u3092\u512a\u3057\u304f\u62ed\u304d\u53d6\u3063\u3066\u3044\u304d\u307e\u3059\u3002\u5965\u306b\u3042\u308b\u9001\u98a8\u30d5\u30a1\u30f3\u3092\u50b7\u3064\u3051\u306a\u3044\u3088\u3046\u3001\u6c7a\u3057\u3066\u7121\u7406\u306b\u62bc\u3057\u8fbc\u307e\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number u-bg-main\"><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-l\">\u4ed5\u4e0a\u3052\u306e\u6c34\u62ed\u304d\u3068\u4e7e\u71e5<\/div><div class=\"swell-block-step__body\">\n<p>\u6c5a\u308c\u304c\u53d6\u308c\u305f\u3089\u3001\u6b21\u306f\u304a\u6383\u9664\u68d2\u306e\u30ad\u30c3\u30c1\u30f3\u30da\u30fc\u30d1\u30fc\u3092\u65b0\u3057\u3044\u3082\u306e\u306b\u66ff\u3048\u3001\u6c34\u3060\u3051\u3067\u6fe1\u3089\u3057\u3066\u56fa\u304f\u7d5e\u308a\u3001\u6d17\u5264\u6210\u5206\u3092\u62ed\u304d\u53d6\u308a\u307e\u3059\u3002<br>\u6700\u5f8c\u306b\u300130\u5206\u301c1\u6642\u9593\u307b\u3069\u300c\u9001\u98a8\u904b\u8ee2\u300d\u3092\u3057\u3066\u3001\u5185\u90e8\u3092\u3057\u3063\u304b\u308a\u4e7e\u71e5\u3055\u305b\u308c\u3070\u5b8c\u4e86\u3067\u3059\u3002<\/p>\n<\/div><\/div>\n<\/div>\n\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left\" data-col=\"blue\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/kuroki-makoto-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u9ed2\u6728\u3000\u8aa0<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u3053\u306e\u65b9\u6cd5\u3067\u3001\u76ee\u306b\u898b\u3048\u308b\u7bc4\u56f2\u306e\u30ab\u30d3\u3084\u6c5a\u308c\u306f\u304b\u306a\u308a\u30ad\u30ec\u30a4\u306b\u306a\u308a\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u3053\u308c\u306f\u3042\u304f\u307e\u3067\u5bfe\u75c7\u7642\u6cd5\u3002\u30cb\u30aa\u30a4\u304c\u53d6\u308c\u306a\u3044\u5834\u5408\u306f\u3001\u3053\u306e\u5965\u306e\u898b\u3048\u306a\u3044\u90e8\u5206\u306b\u30ab\u30d3\u306e\u6839\u6e90\u304c\u6b8b\u3063\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u3067\u3059\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\"><strong>1-4. \u898b\u3048\u308b\u7bc4\u56f2\u306e\u30d5\u30a1\u30f3\u3068\u30d5\u30a3\u30f3\u3092\u6383\u9664\u3059\u308b<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/1-4.Air-conditioner-cleaning-by-yourself-1024x684.jpg\" alt=\"1-4. \u898b\u3048\u308b\u7bc4\u56f2\u306e\u30d5\u30a1\u30f3\u3068\u30d5\u30a3\u30f3\u3092\u6383\u9664\u3059\u308b\" class=\"wp-image-7055\" srcset=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/1-4.Air-conditioner-cleaning-by-yourself-1024x684.jpg 1024w, https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/1-4.Air-conditioner-cleaning-by-yourself-300x200.jpg 300w, https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/1-4.Air-conditioner-cleaning-by-yourself-768x513.jpg 768w, https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/1-4.Air-conditioner-cleaning-by-yourself-1536x1026.jpg 1536w, https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/1-4.Air-conditioner-cleaning-by-yourself.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u5439\u304d\u51fa\u3057\u53e3\u306e\u5965\u3092\u8997\u304f\u3068\u3001\u56de\u8ee2\u3059\u308b\u7b52\u72b6\u306e\u300c\u9001\u98a8\u30d5\u30a1\u30f3\uff08\u30b7\u30ed\u30c3\u30b3\u30d5\u30a1\u30f3\uff09\u300d\u3068\u3001\u91d1\u5c5e\u306e\u677f\u304c\u4e26\u3093\u3060\u300c\u71b1\u4ea4\u63db\u5668\uff08\u30a2\u30eb\u30df\u30d5\u30a3\u30f3\uff09\u300d\u304c\u898b\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-big_icon_caution\">\u3053\u3053\u3082\u30db\u30b3\u30ea\u3068\u30ab\u30d3\u306e\u6e29\u5e8a\u3067\u3059\u304c\u3001\u81ea\u5206\u3067\u5b89\u5168\u306b\u624b\u5165\u308c\u3067\u304d\u308b\u306e\u306f\u3001<strong>\u300c\u8868\u9762\u3092\u8efd\u304f\u62ed\u3046\u300d<\/strong>\u7a0b\u5ea6\u307e\u3067\u3067\u3059\u3002\u3053\u308c\u3089\u306e\u90e8\u54c1\u306f\u975e\u5e38\u306b\u30c7\u30ea\u30b1\u30fc\u30c8\u3067\u3001\u5c11\u3057\u306e\u529b\u3067\u5909\u5f62\u3057\u305f\u308a\u3001\u7834\u640d\u3057\u305f\u308a\u3059\u308b\u6050\u308c\u304c\u3042\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-balloon_box\">\u3010\u30d5\u30a1\u30f3\u30fb\u30d5\u30a3\u30f3\u306e\u8868\u9762\u6383\u9664\u3011<\/p>\n\n\n\n<div class=\"swell-block-step\" data-num-style=\"circle\">\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number u-bg-main\"><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-l\"><strong>\u96fb\u6e90\u30d7\u30e9\u30b0\u3092\u629c\u304f<\/strong><\/div><div class=\"swell-block-step__body\">\n<p>\u7e70\u308a\u8fd4\u3057\u306b\u306a\u308a\u307e\u3059\u304c\u3001\u5b89\u5168\u306e\u57fa\u672c\u3067\u3059\u3002\u5fc5\u305a\u5b9f\u884c\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number u-bg-main\"><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-l\">\u30cf\u30f3\u30c7\u30a3\u30e2\u30c3\u30d7\u3084\u6383\u9664\u6a5f\u306e\u30d6\u30e9\u30b7\u3067\u512a\u3057\u304f\u30db\u30b3\u30ea\u3092\u53d6\u308b<\/div><div class=\"swell-block-step__body\">\n<p>\u30d5\u30a3\u30eb\u30bf\u30fc\u3092\u5916\u3057\u305f\u72b6\u614b\u3067\u3001\u30cf\u30f3\u30c7\u30a3\u30e2\u30c3\u30d7\u3084\u6383\u9664\u6a5f\u306e\u30d6\u30e9\u30b7\u30ce\u30ba\u30eb\u3092\u4f7f\u3044\u3001\u30d5\u30a3\u30f3\u306e\u8868\u9762\u3084\u3001\u624b\u306e\u5c4a\u304f\u7bc4\u56f2\u306e\u30d5\u30a1\u30f3\u306e\u30db\u30b3\u30ea\u3092\u512a\u3057\u304f\u306a\u3067\u308b\u3088\u3046\u306b\u53d6\u308a\u9664\u304d\u307e\u3059\u3002<br>\u30d5\u30a3\u30f3\u306f\u975e\u5e38\u306b\u8584\u3044\u91d1\u5c5e\u3067\u3067\u304d\u3066\u3044\u308b\u305f\u3081\u3001\u6b6f\u30d6\u30e9\u30b7\u306a\u3069\u3067\u5f37\u304f\u3053\u3059\u308b\u3068\u7c21\u5358\u306b\u66f2\u304c\u3063\u3066\u3057\u307e\u3044\u3001\u6027\u80fd\u4f4e\u4e0b\u3084\u6545\u969c\u306e\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002\u7d76\u5bfe\u306b\u529b\u3092\u5165\u308c\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/div><\/div>\n<\/div>\n\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left\" data-col=\"blue\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/kuroki-makoto-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u9ed2\u6728\u3000\u8aa0<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u30d5\u30a3\u30f3\u306f\u30a8\u30a2\u30b3\u30f3\u306e\u5fc3\u81d3\u90e8\u3068\u3082\u8a00\u3048\u308b\u71b1\u4ea4\u63db\u5668\u306e\u4e00\u90e8\u3067\u3059\u3002\u3053\u306e\u8584\u3044\u91d1\u5c5e\u306e\u677f\u306e\u9593\u3092\u7a7a\u6c17\u304c\u901a\u308b\u3053\u3068\u3067\u3001\u51b7\u3048\u305f\u308a\u6e29\u307e\u3063\u305f\u308a\u3057\u307e\u3059\u3002\u3053\u306e\u30d5\u30a3\u30f3\u304c\u66f2\u304c\u3063\u305f\u308a\u3001\u30db\u30b3\u30ea\u3067\u76ee\u8a70\u307e\u308a\u3057\u305f\u308a\u3059\u308b\u3068\u3001\u4e00\u6c17\u306b\u51b7\u6696\u623f\u306e\u52b9\u7387\u304c\u843d\u3061\u3066\u3057\u307e\u3046\u3093\u3067\u3059\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-right\" data-col=\"yellow\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/shiraishi-ryoko-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u767d\u77f3\u6dbc\u5b50<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u308f\u304b\u308b\uff01\u524d\u306b\u81ea\u5206\u3067\u3084\u308d\u3046\u3068\u3057\u3066\u3001\u3061\u3087\u3063\u3068\u529b\u3092\u5165\u308c\u305f\u3089\u30d5\u30a3\u30f3\u304c\u300c\u30b0\u30cb\u30e3\u30c3\u300d\u3063\u3066\u306a\u3063\u3066\u3001\u3081\u3061\u3083\u304f\u3061\u3083\u7126\u3063\u305f\u3053\u3068\u304c\u3042\u308b\uff01\u5e78\u3044\u5927\u4e8b\u306b\u306f\u81f3\u3089\u306a\u304b\u3063\u305f\u3051\u3069\u3001\u305d\u308c\u4ee5\u6765\u3001\u30d5\u30a3\u30f3\u306e\u6383\u9664\u306f\u30d7\u30ed\u306b\u304a\u9858\u3044\u3057\u3088\u3046\u3063\u3066\u5fc3\u306b\u6c7a\u3081\u305f\u308f\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<p>\u81ea\u5206\u3067\u3067\u304d\u308b\u306e\u306f\u3001\u3042\u304f\u307e\u3067\u8868\u9762\u306e\u30db\u30b3\u30ea\u3092\u305d\u3063\u3068\u53d6\u308a\u9664\u304f\u3053\u3068\u3060\u3051\u3001\u3068\u899a\u3048\u3066\u304a\u3044\u3066\u304f\u3060\u3055\u3044\u3002\u672c\u683c\u7684\u306a\u30d5\u30a1\u30f3\u306e\u6d17\u6d44\u3084\u30d5\u30a3\u30f3\u5185\u90e8\u306e\u6c5a\u308c\u9664\u53bb\u306f\u3001\u30d7\u30ed\u306e\u9818\u57df\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>2. \u30a8\u30a2\u30b3\u30f3\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u3092\u81ea\u5206\u3067\u3084\u308b\u969b\u306e\u6ce8\u610f\u70b9<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/2.Air-conditioner-cleaning-by-yourself-1024x768.jpg\" alt=\"2. \u30a8\u30a2\u30b3\u30f3\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u3092\u81ea\u5206\u3067\u3084\u308b\u969b\u306e\u6ce8\u610f\u70b9\" class=\"wp-image-7056\" srcset=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/2.Air-conditioner-cleaning-by-yourself-1024x768.jpg 1024w, https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/2.Air-conditioner-cleaning-by-yourself-300x225.jpg 300w, https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/2.Air-conditioner-cleaning-by-yourself-768x576.jpg 768w, https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/2.Air-conditioner-cleaning-by-yourself-1536x1152.jpg 1536w, https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/2.Air-conditioner-cleaning-by-yourself.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u3053\u3053\u307e\u3067\u3054\u5bb6\u5ead\u3067\u3067\u304d\u308b\u7c21\u5358\u306a\u6383\u9664\u65b9\u6cd5\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3057\u305f\u304c\u3001\u3053\u3053\u304b\u3089\u306f\u300c<strong><span class=\"swl-inline-color has-swl-deep-04-color\">\u7d76\u5bfe\u306b\u3084\u3063\u3066\u306f\u3044\u3051\u306a\u3044\u3053\u3068<\/span><\/strong>\u300d\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002\u7d50\u8ad6\u3068\u3057\u3066\u3001<strong>\u300c\u7121\u7406\u306a\u5206\u89e3\u300d\u300c\u6d17\u6d44\u30b9\u30d7\u30ec\u30fc\u306e\u5b89\u6613\u306a\u4f7f\u7528\u300d\u300c\u5bb6\u5ead\u7528\u9ad8\u5727\u6d17\u6d44\u6a5f\u306e\u4f7f\u7528\u300d<\/strong>\u306f\u3001\u30a8\u30a2\u30b3\u30f3\u306e\u5bff\u547d\u3092\u7e2e\u3081\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u706b\u707d\u3084\u6c34\u6f0f\u308c\u3068\u3044\u3063\u305f\u91cd\u5927\u306a\u4e8b\u6545\u306b\u3064\u306a\u304c\u308b\u6050\u308c\u304c\u3042\u308b\u305f\u3081\u3001\u7d76\u5bfe\u306b\u907f\u3051\u308b\u3079\u304d\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u826f\u304b\u308c\u3068\u601d\u3063\u3066\u3084\u3063\u305f\u3053\u3068\u304c\u3001\u6570\u4e07\u5186\u306e\u4fee\u7406\u8cbb\u3084\u3001\u8cb7\u3044\u66ff\u3048\u3068\u3044\u3046\u6700\u60aa\u306e\u7d50\u679c\u3092\u62db\u304f\u53ef\u80fd\u6027\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2-1. \u6545\u969c\u30ea\u30b9\u30af\u5927\uff01\u5206\u89e3\u306f\u7d76\u5bfe\u306bNG<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/2-1.Air-conditioner-cleaning-by-yourself-1024x768.jpg\" alt=\"2-1. \u6545\u969c\u30ea\u30b9\u30af\u5927\uff01\u5206\u89e3\u306f\u7d76\u5bfe\u306bNG\" class=\"wp-image-7057\" srcset=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/2-1.Air-conditioner-cleaning-by-yourself-1024x768.jpg 1024w, https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/2-1.Air-conditioner-cleaning-by-yourself-300x225.jpg 300w, https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/2-1.Air-conditioner-cleaning-by-yourself-768x576.jpg 768w, https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/2-1.Air-conditioner-cleaning-by-yourself-1536x1152.jpg 1536w, https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/2-1.Air-conditioner-cleaning-by-yourself.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u300c\u3082\u3063\u3068\u5965\u307e\u3067\u30ad\u30ec\u30a4\u306b\u3057\u305f\u3044\u300d\u3068\u3044\u3046\u6c17\u6301\u3061\u304b\u3089\u3001\u30ab\u30d0\u30fc\u3092\u5916\u3057\u3001\u90e8\u54c1\u306e\u5206\u89e3\u3092\u8a66\u307f\u3088\u3046\u3068\u3059\u308b\u65b9\u304c\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u3053\u308c\u306f\u6700\u3082\u5371\u967a\u306a\u884c\u70ba\u306e\u4e00\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-big_icon_caution\">\u5c02\u9580\u77e5\u8b58\u306e\u306a\u3044\u307e\u307e\u30a8\u30a2\u30b3\u30f3\u3092\u5206\u89e3\u3057\u3066\u3057\u307e\u3046\u3068\u3001<strong>\u30d1\u30fc\u30c4\u3092\u7834\u640d\u3055\u305b\u305f\u308a\u3001\u5143\u306b\u623b\u305b\u306a\u304f\u306a\u3063\u305f\u308a\u3059\u308b\u53ef\u80fd\u6027\u304c\u975e\u5e38\u306b\u9ad8\u3044<\/strong>\u3067\u3059\u3002\u7279\u306b\u3001\u8fd1\u5e74\u306e\u30a8\u30a2\u30b3\u30f3\u306f\u69cb\u9020\u304c\u8907\u96d1\u5316\u3057\u3066\u304a\u308a\u3001\u5185\u90e8\u306b\u306f\u7121\u6570\u306e\u914d\u7dda\u3084\u30bb\u30f3\u30b5\u30fc\u304c\u5f35\u308a\u5de1\u3089\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-balloon_box\">\u3010\u81ea\u5206\u3067\u5206\u89e3\u3057\u305f\u5834\u5408\u306b\u8d77\u3053\u308a\u3046\u308b\u3053\u3068\u3011<\/p>\n\n\n\n<div class=\"wp-block-group is-style-crease\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<ul class=\"wp-block-list -list-under-dashed is-style-bad_list\">\n<li><strong>\u90e8\u54c1\u306e\u7834\u640d<\/strong>: \u30d7\u30e9\u30b9\u30c1\u30c3\u30af\u306e\u30c4\u30e1\u3092\u6298\u3063\u3066\u3057\u307e\u3044\u3001\u30d1\u30cd\u30eb\u304c\u9589\u307e\u3089\u306a\u304f\u306a\u308b\u3002<\/li>\n\n\n\n<li><strong>\u914d\u7dda\u306e\u65ad\u7dda<\/strong>: \u7121\u7406\u306b\u90e8\u54c1\u3092\u5916\u305d\u3046\u3068\u3057\u3066\u3001\u5185\u90e8\u306e\u914d\u7dda\u3092\u5207\u3063\u3066\u3057\u307e\u3046\u3002<\/li>\n\n\n\n<li><strong>\u5143\u306b\u623b\u305b\u306a\u3044<\/strong>: \u5206\u89e3\u306f\u3067\u304d\u305f\u3082\u306e\u306e\u3001\u6b63\u3057\u3044\u624b\u9806\u3067\u7d44\u307f\u7acb\u3066\u3089\u308c\u305a\u3001\u52d5\u304b\u306a\u304f\u306a\u308b\u3002<\/li>\n\n\n\n<li><strong>\u4fdd\u8a3c\u306e\u5bfe\u8c61\u5916<\/strong>: \u30e6\u30fc\u30b6\u30fc\u81ea\u8eab\u306b\u3088\u308b\u5206\u89e3\u304c\u539f\u56e0\u306e\u6545\u969c\u306f\u3001\u30e1\u30fc\u30ab\u30fc\u4fdd\u8a3c\u306e\u5bfe\u8c61\u5916\u3068\u306a\u308b\u5834\u5408\u304c\u307b\u3068\u3093\u3069\u3067\u3059\u3002<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left\" data-col=\"blue\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/kuroki-makoto-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u9ed2\u6728\u3000\u8aa0<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>YouTube\u306a\u3069\u306e\u52d5\u753b\u30b5\u30a4\u30c8\u3067\u5206\u89e3\u65b9\u6cd5\u3092\u7d39\u4ecb\u3057\u3066\u3044\u308b\u3082\u306e\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u3042\u308c\u306f\u3042\u304f\u307e\u3067\u5c02\u9580\u5bb6\u304c\u3084\u3063\u3066\u3044\u308b\u3053\u3068\u3067\u3059\u3002\u540c\u3058\u3088\u3046\u306b\u3084\u308d\u3046\u3068\u3057\u3066\u3082\u3001\u5de5\u5177\u306e\u9055\u3044\u3084\u4e9b\u7d30\u306a\u529b\u52a0\u6e1b\u3067\u3001\u7c21\u5358\u306b\u90e8\u54c1\u306f\u58ca\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u4e00\u5ea6\u58ca\u3057\u3066\u3057\u307e\u3046\u3068\u3001\u4fee\u7406\u8cbb\u7528\u306f\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u4ee3\u3088\u308a\u305a\u3063\u3068\u9ad8\u304f\u3064\u304d\u307e\u3059\u3088\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<p>\u7c21\u5358\u306a\u30d5\u30a3\u30eb\u30bf\u30fc\u3084\u30d1\u30cd\u30eb\u306e\u53d6\u308a\u5916\u3057\u4ee5\u5916\u3001\u3054\u5bb6\u5ead\u3067\u306e\u5206\u89e3\u306f\u7d76\u5bfe\u306b\u3084\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2-2. \u6d17\u6d44\u30b9\u30d7\u30ec\u30fc\u306f\u4f7f\u3063\u3066\u306f\u30c0\u30e1\uff1f\u6d17\u5264\u306e\u9078\u3073\u65b9<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/2-2.Air-conditioner-cleaning-by-yourself-1024x576.jpg\" alt=\"2-2. \u6d17\u6d44\u30b9\u30d7\u30ec\u30fc\u306f\u4f7f\u3063\u3066\u306f\u30c0\u30e1\uff1f\u6d17\u5264\u306e\u9078\u3073\u65b9\" class=\"wp-image-7058\" srcset=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/2-2.Air-conditioner-cleaning-by-yourself-1024x576.jpg 1024w, https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/2-2.Air-conditioner-cleaning-by-yourself-300x169.jpg 300w, https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/2-2.Air-conditioner-cleaning-by-yourself-768x432.jpg 768w, https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/2-2.Air-conditioner-cleaning-by-yourself-1536x864.jpg 1536w, https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/2-2.Air-conditioner-cleaning-by-yourself.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u30db\u30fc\u30e0\u30bb\u30f3\u30bf\u30fc\u3084\u30c9\u30e9\u30c3\u30b0\u30b9\u30c8\u30a2\u3067\u624b\u8efd\u306b\u624b\u306b\u5165\u308b\u30a8\u30a2\u30b3\u30f3\u6d17\u6d44\u30b9\u30d7\u30ec\u30fc\u3002\u300c\u3053\u308c\u3092\u4f7f\u3048\u3070\u5185\u90e8\u307e\u3067\u30ad\u30ec\u30a4\u306b\u306a\u308b\u306e\u3067\u306f\uff1f\u300d\u3068\u671f\u5f85\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u304c\u3001\u591a\u304f\u306e\u5c02\u9580\u5bb6\u3084\u30a8\u30a2\u30b3\u30f3\u30e1\u30fc\u30ab\u30fc\u306f\u3001\u305d\u306e\u4f7f\u7528\u306b\u8b66\u9418\u3092\u9cf4\u3089\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-big_icon_caution\">\u7d50\u8ad6\u3068\u3057\u3066\u3001<strong>\u5e02\u8ca9\u306e\u30a8\u30a2\u30b3\u30f3\u6d17\u6d44\u30b9\u30d7\u30ec\u30fc\u306e\u5b89\u6613\u306a\u4f7f\u7528\u306f\u3001\u30ab\u30d3\u3092\u60aa\u5316\u3055\u305b\u3001\u6545\u969c\u3084\u706b\u707d\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u305f\u3081\u3001\u63a8\u5968\u3067\u304d\u307e\u305b\u3093<\/strong>\u3002<\/p>\n\n\n\n<p class=\"is-style-balloon_box\">\u3010\u6d17\u6d44\u30b9\u30d7\u30ec\u30fc\u304c\u5371\u967a\u306a\u7406\u7531\u3011<\/p>\n\n\n\n<div class=\"wp-block-group is-style-crease\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<ol class=\"wp-block-list -list-under-dashed is-style-num_circle\">\n<li><strong>\u706b\u707d\u306e\u30ea\u30b9\u30af<\/strong>: \u30b9\u30d7\u30ec\u30fc\u306e\u6d17\u6d44\u6db2\u304c\u3001\u5185\u90e8\u306e\u96fb\u88c5\u90e8\u54c1\u306b\u304b\u304b\u308b\u3068\u3001\u30db\u30b3\u30ea\u3092\u4ecb\u3057\u3066\u96fb\u6c17\u304c\u6d41\u308c\u30b7\u30e7\u30fc\u30c8\u3059\u308b\u300c\u30c8\u30e9\u30c3\u30ad\u30f3\u30b0\u73fe\u8c61\u300d\u3092\u5f15\u304d\u8d77\u3053\u3057\u3001\u6700\u60aa\u306e\u5834\u5408\u3001\u767a\u7159\u30fb\u767a\u706b\u306b\u3064\u306a\u304c\u308b\u6050\u308c\u304c\u3042\u308a\u307e\u3059\u3002\u7d4c\u6e08\u7523\u696d\u7701\u3084\u6d88\u9632\u5e81\u3082\u3001\u3053\u306e\u5371\u967a\u6027\u306b\u3064\u3044\u3066\u7e70\u308a\u8fd4\u3057\u6ce8\u610f\u559a\u8d77\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u30ab\u30d3\u30fb\u30cb\u30aa\u30a4\u306e\u60aa\u5316<\/strong>: \u5e02\u8ca9\u306e\u30b9\u30d7\u30ec\u30fc\u3067\u306f\u3001\u5185\u90e8\u306e\u6c5a\u308c\u3092\u5b8c\u5168\u306b\u6d17\u3044\u6d41\u3059\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002\u4e2d\u9014\u534a\u7aef\u306b\u6b8b\u3063\u305f\u6d17\u6d44\u6db2\u3068\u6c5a\u308c\u304c\u6df7\u3056\u308a\u5408\u3046\u3053\u3068\u3067\u3001\u304b\u3048\u3063\u3066\u30ab\u30d3\u3084\u96d1\u83cc\u306e\u65b0\u305f\u306a\u6804\u990a\u6e90\u3068\u306a\u308a\u3001\u4ee5\u524d\u3088\u308a\u30cb\u30aa\u30a4\u304c\u3072\u3069\u304f\u306a\u308b\u30b1\u30fc\u30b9\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u6c34\u6f0f\u308c\u30fb\u6545\u969c\u306e\u539f\u56e0<\/strong>: \u6d17\u3044\u6d41\u3057\u304d\u308c\u306a\u304b\u3063\u305f\u6c5a\u308c\u304c\u3001\u7d50\u9732\u6c34\u3092\u6392\u51fa\u3059\u308b\u30c9\u30ec\u30f3\u30db\u30fc\u30b9\u3092\u8a70\u307e\u3089\u305b\u3001\u5ba4\u5185\u6a5f\u304b\u3089\u306e\u6c34\u6f0f\u308c\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u30b9\u30d7\u30ec\u30fc\u306e\u6210\u5206\u304c\u5185\u90e8\u306e\u30b3\u30fc\u30c6\u30a3\u30f3\u30b0\u3092\u5265\u304c\u3057\u305f\u308a\u3001\u90e8\u54c1\u3092\u8150\u98df\u3055\u305b\u305f\u308a\u3057\u3066\u3001\u6545\u969c\u306e\u539f\u56e0\u3068\u306a\u308b\u53ef\u80fd\u6027\u3082\u6307\u6458\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ol>\n<\/div><\/div>\n\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-right\" data-col=\"red\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/aida01-1-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u76f8\u7530\u3000\u6075<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u3048\u3063\u3001\u706b\u4e8b\u306b\u306a\u308b\u3053\u3068\u3082\u3042\u308b\u3093\u3067\u3059\u304b\uff01\uff1f\u624b\u8efd\u3067\u4fbf\u5229\u305d\u3046\u3060\u3068\u601d\u3063\u3066\u3001\u5371\u3046\u304f\u8cb7\u3046\u3068\u3053\u308d\u3067\u3057\u305f\u2026\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left\" data-col=\"blue\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/kuroki-makoto-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u9ed2\u6728\u3000\u8aa0<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u306f\u3044\u3001\u5b9f\u969b\u306b\u6d17\u6d44\u30b9\u30d7\u30ec\u30fc\u304c\u539f\u56e0\u3068\u307f\u3089\u308c\u308b\u706b\u707d\u4e8b\u6545\u306f\u6bce\u5e74\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u30e1\u30fc\u30ab\u30fc\u3068\u3057\u3066\u3082\u3001\u5e02\u8ca9\u3055\u308c\u3066\u3044\u308b\u3059\u3079\u3066\u306e\u30b9\u30d7\u30ec\u30fc\u306e\u5f71\u97ff\u3092\u78ba\u8a8d\u3067\u304d\u306a\u3044\u305f\u3081\u3001\u4f7f\u7528\u3092\u63a8\u5968\u3057\u3066\u3044\u306a\u3044\u306e\u304c\u5b9f\u60c5\u3067\u3059<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-right\" data-col=\"yellow\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/shiraishi-ryoko-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u767d\u77f3\u6dbc\u5b50<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u305d\u3046\u306a\u306e\u3088\uff01\u53cb\u9054\u304c\u5b89\u3044\u304b\u3089\u3063\u3066\u30b9\u30d7\u30ec\u30fc\u4f7f\u3063\u305f\u3089\u3001\u306a\u3093\u304b\u9178\u3063\u3071\u3044\u30cb\u30aa\u30a4\u304c\u3059\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u3001\u7d50\u5c40\u696d\u8005\u3092\u547c\u3093\u3067\u305f\u308f\u3002\u300c\u6700\u521d\u304b\u3089\u983c\u3081\u3070\u3088\u304b\u3063\u305f\u300d\u3063\u3066\u5f8c\u6094\u3057\u3066\u305f\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<p>\u6d17\u5264\u3092\u4f7f\u3046\u5834\u5408\u306f\u3001\u30d5\u30a3\u30eb\u30bf\u30fc\u6383\u9664\u3067\u3054\u7d39\u4ecb\u3057\u305f<strong>\u300c\u53f0\u6240\u7528\u4e2d\u6027\u6d17\u5264\u300d<\/strong>\u3092\u8584\u3081\u3066\u4f7f\u3046\u306e\u304c\u6700\u3082\u5b89\u5168\u3067\u3059\u3002\u30a2\u30eb\u30ab\u30ea\u6027\u3084\u9178\u6027\u306e\u5f37\u3044\u6d17\u5264\u306f\u3001\u90e8\u54c1\u3092\u50b7\u3081\u308b\u539f\u56e0\u306b\u306a\u308b\u306e\u3067\u907f\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2-3. \u9ad8\u5727\u6d17\u6d44\uff01\u30b1\u30eb\u30d2\u30e3\u30fc\u3084\u30b9\u30c1\u30fc\u30e0\u306f\u5371\u967a\uff1f<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/2-3.Air-conditioner-cleaning-by-yourself-1024x768.jpg\" alt=\"2-3. \u9ad8\u5727\u6d17\u6d44\uff01\u30b1\u30eb\u30d2\u30e3\u30fc\u3084\u30b9\u30c1\u30fc\u30e0\u306f\u5371\u967a\uff1f\" class=\"wp-image-7059\" srcset=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/2-3.Air-conditioner-cleaning-by-yourself-1024x768.jpg 1024w, https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/2-3.Air-conditioner-cleaning-by-yourself-300x225.jpg 300w, https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/2-3.Air-conditioner-cleaning-by-yourself-768x576.jpg 768w, https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/2-3.Air-conditioner-cleaning-by-yourself-1536x1152.jpg 1536w, https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/2-3.Air-conditioner-cleaning-by-yourself.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u30d7\u30ed\u306e\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u6620\u50cf\u3092\u898b\u308b\u3068\u3001\u9ad8\u5727\u6d17\u6d44\u6a5f\u3067\u8c6a\u5feb\u306b\u6c5a\u308c\u3092\u6d17\u3044\u6d41\u3057\u3066\u3044\u308b\u30b7\u30fc\u30f3\u304c\u3042\u308a\u307e\u3059\u3002\u300c\u5bb6\u5ead\u7528\u306e\u30b1\u30eb\u30d2\u30e3\u30fc\u3084\u30b9\u30c1\u30fc\u30e0\u30af\u30ea\u30fc\u30ca\u30fc\u3067\u3082\u540c\u3058\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u306f\uff1f\u300d\u3068\u8003\u3048\u308b\u65b9\u3082\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"is-style-big_icon_caution\">\u3057\u304b\u3057\u3001\u3053\u308c\u3082\u975e\u5e38\u306b\u5371\u967a\u306a\u884c\u70ba\u3067\u3059\u3002\u7d50\u8ad6\u3068\u3057\u3066\u3001<strong>\u5bb6\u5ead\u7528\u306e\u9ad8\u5727\u6d17\u6d44\u6a5f\u3084\u30b9\u30c1\u30fc\u30e0\u30af\u30ea\u30fc\u30ca\u30fc\u3092\u4f7f\u3063\u305f\u30a8\u30a2\u30b3\u30f3\u6d17\u6d44\u306f\u3001\u30d7\u30ed\u306e\u6280\u8853\u3068\u77e5\u8b58\u304c\u306a\u3051\u308c\u3070\u3001\u307b\u307c\u78ba\u5b9f\u306b\u30a8\u30a2\u30b3\u30f3\u3092\u6545\u969c\u3055\u305b\u307e\u3059<\/strong>\u3002<\/p>\n\n\n\n<p class=\"is-style-balloon_box\">\u3010\u5bb6\u5ead\u7528\u9ad8\u5727\u6d17\u6d44\u6a5f\u304c\u5371\u967a\u306a\u7406\u7531\u3011<\/p>\n\n\n\n<div class=\"wp-block-group is-style-crease\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<ul class=\"wp-block-list is-style-bad_list -list-under-dashed\">\n<li><strong>\u6c34\u5727\u304c\u5f37\u3059\u304e\u308b<\/strong>: \u30d7\u30ed\u304c\u4f7f\u3046\u306e\u306f\u3001\u30a8\u30a2\u30b3\u30f3\u6d17\u6d44\u306b\u7279\u5316\u3057\u305f\u3001\u6c34\u5727\u3092\u7cbe\u5bc6\u306b\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u308b\u5c02\u7528\u6a5f\u6750\u3067\u3059\u3002\u5bb6\u5ead\u7528\u306e\u30b1\u30eb\u30d2\u30e3\u30fc\u306a\u3069\u306f\u6c34\u5727\u304c\u5f37\u3059\u304e\u3001\u30c7\u30ea\u30b1\u30fc\u30c8\u306a\u30d5\u30a3\u30f3\u3092\u7c21\u5358\u306b\u66f2\u3052\u305f\u308a\u3001\u90e8\u54c1\u3092\u7834\u640d\u3055\u305b\u305f\u308a\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u6c34\u306e\u7ba1\u7406\u304c\u3067\u304d\u306a\u3044<\/strong>: \u30d7\u30ed\u306f\u96fb\u88c5\u90e8\u54c1\u3092\u5b8c\u74a7\u306b\u990a\u751f\uff08\u4fdd\u8b77\uff09\u3057\u3001\u6c34\u306e\u6d41\u308c\u3092\u8a08\u7b97\u3057\u3066\u6d17\u6d44\u3057\u307e\u3059\u3002\u7d20\u4eba\u304c\u540c\u3058\u3053\u3068\u3092\u3084\u308d\u3046\u3068\u3059\u308b\u3068\u3001\u96fb\u88c5\u90e8\u5206\u306b\u6c34\u304c\u304b\u304b\u308a\u4e00\u767a\u3067\u30b7\u30e7\u30fc\u30c8\u3057\u307e\u3059\u3002\u307e\u305f\u3001\u6c5a\u6c34\u304c\u90e8\u5c4b\u4e2d\u306b\u98db\u3073\u6563\u308a\u3001\u58c1\u3084\u5bb6\u5177\u3092\u6c5a\u3057\u3066\u3057\u307e\u3046\u3067\u3057\u3087\u3046\u3002<\/li>\n\n\n\n<li><strong>\u30b9\u30c1\u30fc\u30e0\u306e\u71b1<\/strong>: \u30b9\u30c1\u30fc\u30e0\u30af\u30ea\u30fc\u30ca\u30fc\u306e\u9ad8\u6e29\u84b8\u6c17\u306f\u3001\u30d7\u30e9\u30b9\u30c1\u30c3\u30af\u90e8\u54c1\u3092\u5909\u5f62\u3055\u305b\u305f\u308a\u3001\u30bb\u30f3\u30b5\u30fc\u3092\u72c2\u308f\u305b\u305f\u308a\u3059\u308b\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left\" data-col=\"blue\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/kuroki-makoto-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u9ed2\u6728\u3000\u8aa0<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u6211\u3005\u30d7\u30ed\u304c\u4f7f\u3046\u9ad8\u5727\u6d17\u6d44\u6a5f\u306f\u3001\u5727\u529b\u3092\u6700\u5927\u3067\u30823.5MPa\u7a0b\u5ea6\u306b\u8abf\u6574\u3057\u3066\u4f7f\u3044\u307e\u3059\u3002\u5bb6\u5ead\u7528\u306e\u3082\u306e\u306f\u3001\u305d\u308c\u4ee5\u4e0a\u306e\u5727\u529b\u304c\u51fa\u308b\u3082\u306e\u304c\u591a\u304f\u3001\u5168\u304f\u306e\u5225\u7269\u3067\u3059\u3002\u7406\u5c48\u306f\u540c\u3058\u3067\u3082\u3001\u540c\u3058\u9053\u5177\u3067\u306f\u306a\u3044\u3001\u3068\u8003\u3048\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<p>\u30d1\u30ef\u30d5\u30eb\u306a\u9053\u5177\u306f\u9b45\u529b\u7684\u3067\u3059\u304c\u3001\u30a8\u30a2\u30b3\u30f3\u6383\u9664\u306b\u304a\u3044\u3066\u306f\u305d\u306e\u30d1\u30ef\u30fc\u304c\u4ec7\u3068\u306a\u308a\u307e\u3059\u3002\u9ad8\u5727\u6d17\u6d44\u306f\u3001\u5c02\u9580\u306e\u9053\u5177\u3068\u6280\u8853\u3092\u6301\u3064\u30d7\u30ed\u306b\u4efb\u305b\u308b\u306e\u304c\u8ce2\u660e\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2-4. \u8cc3\u8cb8\u7269\u4ef6\u306e\u30a8\u30a2\u30b3\u30f3\u6383\u9664\u3067\u6c17\u3092\u3064\u3051\u308b\u3053\u3068<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"814\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/2-4.Air-conditioner-cleaning-by-yourself-1024x814.jpg\" alt=\"2-4. \u8cc3\u8cb8\u7269\u4ef6\u306e\u30a8\u30a2\u30b3\u30f3\u6383\u9664\u3067\u6c17\u3092\u3064\u3051\u308b\u3053\u3068\" class=\"wp-image-7060\" srcset=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/2-4.Air-conditioner-cleaning-by-yourself-1024x814.jpg 1024w, https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/2-4.Air-conditioner-cleaning-by-yourself-300x238.jpg 300w, https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/2-4.Air-conditioner-cleaning-by-yourself-768x610.jpg 768w, https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/2-4.Air-conditioner-cleaning-by-yourself-1536x1221.jpg 1536w, https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/2-4.Air-conditioner-cleaning-by-yourself.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u8cc3\u8cb8\u30de\u30f3\u30b7\u30e7\u30f3\u3084\u30a2\u30d1\u30fc\u30c8\u306b\u304a\u4f4f\u307e\u3044\u306e\u5834\u5408\u3001\u30a8\u30a2\u30b3\u30f3\u306f\u5927\u5bb6\u3055\u3093\u306e\u6240\u6709\u7269\uff08\u6b8b\u7f6e\u7269\uff09\u3067\u3042\u308b\u3053\u3068\u304c\u307b\u3068\u3093\u3069\u3067\u3059\u3002\u3053\u306e\u5834\u5408\u3001\u81ea\u5206\u3067\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u3092\u884c\u3046\u969b\u306b\u306f\u3001\u7279\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-big_icon_point\">\u7d50\u8ad6\u3068\u3057\u3066\u3001<strong>\u8cc3\u8cb8\u7269\u4ef6\u306e\u30a8\u30a2\u30b3\u30f3\u3092\u81ea\u5206\u3067\u6383\u9664\u3057\u3066\u6545\u969c\u3055\u305b\u305f\u5834\u5408\u3001\u4fee\u7406\u8cbb\u7528\u3092\u8acb\u6c42\u3055\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059<\/strong>\u3002\u305d\u306e\u305f\u3081\u3001\u4f5c\u696d\u524d\u306b\u306f\u5fc5\u305a\u7ba1\u7406\u4f1a\u793e\u3084\u5927\u5bb6\u3055\u3093\u306b\u78ba\u8a8d\u3092\u53d6\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-balloon_box\">\u3010\u8cc3\u8cb8\u7269\u4ef6\u3067\u306e\u6ce8\u610f\u70b9\u3011<\/p>\n\n\n\n<div class=\"wp-block-group is-style-crease\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<ul class=\"wp-block-list -list-under-dashed is-style-check_list\">\n<li><strong>\u6240\u6709\u8005\u306e\u78ba\u8a8d<\/strong>: \u307e\u305a\u3001\u30a8\u30a2\u30b3\u30f3\u304c\u5099\u3048\u4ed8\u3051\u306e\u8a2d\u5099\u306a\u306e\u304b\u3001\u524d\u306e\u5165\u5c45\u8005\u304c\u6b8b\u3057\u3066\u3044\u3063\u305f\u300c\u6b8b\u7f6e\u7269\u300d\u306a\u306e\u304b\u3092\u5951\u7d04\u66f8\u3067\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<\/li>\n\n\n\n<li><strong>\u8a31\u53ef\u306e\u53d6\u5f97<\/strong>: \u5185\u90e8\u306e\u6d17\u6d44\u306a\u3069\u3001\u30d5\u30a3\u30eb\u30bf\u30fc\u6383\u9664\u4ee5\u4e0a\u306e\u3053\u3068\u3092\u884c\u3046\u5834\u5408\u306f\u3001\u4e8b\u524d\u306b\u300c\u81ea\u5206\u3067\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u3057\u3066\u3082\u826f\u3044\u304b\u300d\u3092\u5927\u5bb6\u3055\u3093\u3084\u7ba1\u7406\u4f1a\u793e\u306b\u78ba\u8a8d\u3059\u308b\u306e\u304c\u30de\u30ca\u30fc\u3067\u3042\u308a\u3001\u30c8\u30e9\u30d6\u30eb\u56de\u907f\u306e\u9244\u5247\u3067\u3059\u3002<\/li>\n\n\n\n<li><strong>\u30d7\u30ed\u306b\u4f9d\u983c\u3059\u308b\u5834\u5408\u3082\u4e00\u5831\u3092<\/strong>: \u5c02\u9580\u696d\u8005\u306b\u4f9d\u983c\u3059\u308b\u5834\u5408\u3067\u3082\u3001\u4e8b\u524d\u306b\u9023\u7d61\u3092\u5165\u308c\u3066\u304a\u304f\u3068\u30b9\u30e0\u30fc\u30ba\u3067\u3059\u3002\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u8cbb\u7528\u3092\u8ab0\u304c\u8ca0\u62c5\u3059\u308b\u304b\uff08\u57fa\u672c\u7684\u306b\u306f\u5165\u5c45\u8005\u8ca0\u62c5\u304c\u591a\u3044\uff09\u3082\u3001\u3053\u306e\u6642\u306b\u78ba\u8a8d\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left\" data-col=\"blue\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/kuroki-makoto-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u9ed2\u6728\u3000\u8aa0<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u4e07\u304c\u4e00\u3001\u81ea\u5206\u3067\u6383\u9664\u3057\u3066\u6545\u969c\u3055\u305b\u3066\u3057\u307e\u3063\u305f\u5834\u5408\u3001\u4fee\u7406\u8cbb\u7528\u306f\u81ea\u5df1\u8ca0\u62c5\u3068\u306a\u308a\u307e\u3059\u3002\u30ea\u30b9\u30af\u3092\u8003\u3048\u308b\u3068\u3001\u8cc3\u8cb8\u7269\u4ef6\u3053\u305d\u3001\u640d\u5bb3\u8ce0\u511f\u4fdd\u967a\u306b\u52a0\u5165\u3057\u3066\u3044\u308b\u30d7\u30ed\u306e\u696d\u8005\u306b\u4f9d\u983c\u3059\u308b\u306e\u304c\u6700\u3082\u5b89\u5fc3\u306a\u65b9\u6cd5\u3068\u8a00\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\"><strong>3. \u81ea\u5206\u3067\u3084\u308b\uff1f\u30e1\u30fc\u30ab\u30fc\u5225\u30a8\u30a2\u30b3\u30f3\u30af\u30ea\u30fc\u30cb\u30f3\u30b0<\/strong><\/h2>\n\n\n\n<p>\u300c\u3046\u3061\u306e\u30a8\u30a2\u30b3\u30f3\u3001\u304a\u6383\u9664\u6a5f\u80fd\u4ed8\u304d\u3060\u304b\u3089\u6383\u9664\u306f\u4e0d\u8981\u3060\u3088\u306d\uff1f\u300d\u300c\u3053\u306e\u30e1\u30fc\u30ab\u30fc\u306e\u30a8\u30a2\u30b3\u30f3\u3063\u3066\u3001\u4f55\u304b\u7279\u5225\u306a\u6ce8\u610f\u70b9\u306f\u3042\u308b\uff1f\u300d\u3053\u3046\u3057\u305f\u7591\u554f\u3092\u6301\u3064\u65b9\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u3067\u306f\u3001\u4e3b\u8981\u30e1\u30fc\u30ab\u30fc\u5225\u306e\u7279\u5fb4\u3068\u3001\u7279\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u306a\u300c<strong>\u304a\u6383\u9664\u6a5f\u80fd\u4ed8\u304d\u30a8\u30a2\u30b3\u30f3<\/strong>\u300d\u306e\u6383\u9664\u65b9\u6cd5\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002\u7d50\u8ad6\u3068\u3057\u3066\u3001\u3069\u306e\u30e1\u30fc\u30ab\u30fc\u306e\u30a8\u30a2\u30b3\u30f3\u3067\u3042\u3063\u3066\u3082\u3001\u81ea\u5206\u3067\u5b89\u5168\u306b\u3067\u304d\u308b\u6383\u9664\u7bc4\u56f2\u306f\u57fa\u672c\u7684\u306b\u540c\u3058\u3067\u3059\u304c\u3001\u6a5f\u7a2e\u3054\u3068\u306e\u7279\u6027\u3092\u77e5\u3063\u3066\u304a\u304f\u3068\u3001\u3088\u308a\u30b9\u30e0\u30fc\u30ba\u306b\u624b\u5165\u308c\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3-1. \u30c0\u30a4\u30ad\u30f3\u30fb\u5bcc\u58eb\u901a\uff08\u30ce\u30af\u30ea\u30a2\uff09\u88fd\u306e\u6383\u9664\u6cd5<\/strong><\/h3>\n\n\n\n<p>\u7a7a\u8abf\u5c02\u9580\u30e1\u30fc\u30ab\u30fc\u3067\u3042\u308b\u30c0\u30a4\u30ad\u30f3\u3084\u3001\u72ec\u81ea\u306e\u6a5f\u80fd\u3067\u4eba\u6c17\u306e\u5bcc\u58eb\u901a\uff08\u30ce\u30af\u30ea\u30a2\u30b7\u30ea\u30fc\u30ba\uff09\u3002\u3053\u308c\u3089\u306e\u30e1\u30fc\u30ab\u30fc\u306e\u30a8\u30a2\u30b3\u30f3\u3082\u3001\u57fa\u672c\u7684\u306a\u6383\u9664\u65b9\u6cd5\u306f\u3053\u308c\u307e\u3067\u3054\u7d39\u4ecb\u3057\u305f\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30c0\u30a4\u30ad\u30f3\u306f\u300c<strong>\u30b9\u30c8\u30ea\u30fc\u30de\u5185\u90e8\u30af\u30ea\u30fc\u30f3<\/strong>\u300d\u306a\u3069\u3001\u30a8\u30a2\u30b3\u30f3\u5185\u90e8\u3092\u4e7e\u71e5\u3055\u305b\u3001\u30ab\u30d3\u306e\u767a\u751f\u3092\u6291\u5236\u3059\u308b\u6a5f\u80fd\u304c\u5145\u5b9f\u3057\u3066\u3044\u308b\u6a5f\u7a2e\u304c\u591a\u3044\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u3053\u306e\u6a5f\u80fd\u306f\u3042\u304f\u307e\u3067\u30ab\u30d3\u306e\u300c\u7e41\u6b96\u3092\u6291\u5236\u3059\u308b\u300d\u3082\u306e\u3067\u3042\u308a\u3001\u4ed8\u7740\u3057\u3066\u3057\u307e\u3063\u305f\u30db\u30b3\u30ea\u3084\u30ab\u30d3\u3092\u300c\u9664\u53bb\u3059\u308b\u300d\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u305d\u306e\u305f\u3081\u3001\u5b9a\u671f\u7684\u306a\u30d5\u30a3\u30eb\u30bf\u30fc\u6383\u9664\u306f\u5fc5\u8981\u4e0d\u53ef\u6b20\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5bcc\u58eb\u901a\u306e\u30ce\u30af\u30ea\u30a2\u30b7\u30ea\u30fc\u30ba\u306f\u3001<strong>\u30d5\u30a3\u30eb\u30bf\u30fc\u81ea\u52d5\u304a\u305d\u3046\u3058\u6a5f\u80fd\u306e\u5148\u99c6\u3051<\/strong>\u3068\u3057\u3066\u3082\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u304a\u6383\u9664\u6a5f\u80fd\u4ed8\u304d\u30e2\u30c7\u30eb\u306e\u5834\u5408\u3001\u30c0\u30b9\u30c8\u30dc\u30c3\u30af\u30b9\u306e\u6383\u9664\u304c\u91cd\u8981\u306b\u306a\u308a\u307e\u3059\uff08\u8a73\u3057\u304f\u306f\u5f8c\u8ff0\uff09\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3-2. \u4e09\u83f1\uff08\u9727\u30f6\u5cf0\uff09\u30fb\u30d1\u30ca\u30bd\u30cb\u30c3\u30af\u88fd\u306e\u6ce8\u610f\u70b9<\/strong><\/h3>\n\n\n\n<p>\u4e09\u83f1\u306e\u300c<strong>\u9727\u30f6\u5cf0<\/strong>\u300d\u30b7\u30ea\u30fc\u30ba\u3084\u3001\u30d1\u30ca\u30bd\u30cb\u30c3\u30af\u306e\u300c<strong>\u30a8\u30aa\u30ea\u30a2<\/strong>\u300d\u30b7\u30ea\u30fc\u30ba\u3082\u975e\u5e38\u306b\u4eba\u6c17\u306e\u3042\u308b\u30a8\u30a2\u30b3\u30f3\u3067\u3059\u3002\u3053\u308c\u3089\u306e\u30e1\u30fc\u30ab\u30fc\u306e\u53d6\u6271\u8aac\u660e\u66f8\u3067\u3082\u3001\u30e6\u30fc\u30b6\u30fc\u81ea\u8eab\u304c\u884c\u3046\u624b\u5165\u308c\u306f\u30d5\u30a3\u30eb\u30bf\u30fc\u3084\u30d1\u30cd\u30eb\u306e\u62ed\u304d\u6383\u9664\u306a\u3069\u306b\u9650\u5b9a\u3055\u308c\u3066\u304a\u308a\u3001\u5185\u90e8\u6d17\u6d44\u306f\u30d7\u30ed\u3078\u306e\u4f9d\u983c\u3092\u63a8\u5968\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u4e09\u83f1\u96fb\u6a5f\u306f\u3001\u516c\u5f0f\u30b5\u30a4\u30c8\u3067\u300c<strong><span class=\"swl-inline-color has-swl-deep-04-color\">\u30a8\u30a2\u30b3\u30f3\u6383\u9664\u30b9\u30d7\u30ec\u30fc\u306e\u4f7f\u7528\u306f\u7981\u6b62\u3057\u3066\u3044\u307e\u3059<\/span><\/strong>\u300d\u3068\u660e\u8a18\u3057\u3066\u304a\u308a\u3001\u9664\u83cc\u30fb\u6d88\u81ed\u30b9\u30d7\u30ec\u30fc\u306e\u4f7f\u7528\u306b\u3064\u3044\u3066\u3082\u3001\u6210\u5206\u304c\u6b8b\u308b\u3068\u8150\u98df\u306e\u539f\u56e0\u306b\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u6ce8\u610f\u3092\u4fc3\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30d1\u30ca\u30bd\u30cb\u30c3\u30af\u306e\u30e2\u30c7\u30eb\u3082\u3001\u5185\u90e8\u30af\u30ea\u30fc\u30f3\u6a5f\u80fd\u304c\u642d\u8f09\u3055\u308c\u3066\u3044\u308b\u3082\u306e\u304c\u591a\u3044\u3067\u3059\u304c\u3001\u30c0\u30a4\u30ad\u30f3\u540c\u69d8\u3001\u5b9a\u671f\u7684\u306a\u624b\u5165\u308c\u304c\u6e05\u6f54\u3092\u4fdd\u3064\u30ab\u30ae\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3-3. \u65e5\u7acb\uff08\u767d\u304f\u307e\u304f\u3093\uff09\u30fb\u30b7\u30e3\u30fc\u30d7\u88fd\u306e\u7279\u5fb4<\/strong><\/h3>\n\n\n\n<p>\u65e5\u7acb\u306e\u300c<strong>\u767d\u304f\u307e\u304f\u3093<\/strong>\u300d\u30b7\u30ea\u30fc\u30ba\u3084\u3001\u30b7\u30e3\u30fc\u30d7\u306e<strong>\u30d7\u30e9\u30ba\u30de\u30af\u30e9\u30b9\u30bf\u30fc\u642d\u8f09\u30a8\u30a2\u30b3\u30f3<\/strong>\u3082\u3001\u57fa\u672c\u7684\u306a\u8003\u3048\u65b9\u306f\u540c\u3058\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u767d\u304f\u307e\u304f\u3093\u30b7\u30ea\u30fc\u30ba<\/strong>\u306f\u3001\u5185\u90e8\u306e\u6c5a\u308c\u3092\u51cd\u3089\u305b\u3066\u6d17\u3044\u6d41\u3059\u300c\u51cd\u7d50\u6d17\u6d44\u300d\u3068\u3044\u3046\u30e6\u30cb\u30fc\u30af\u306a\u6a5f\u80fd\u3092\u642d\u8f09\u3057\u305f\u30e2\u30c7\u30eb\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u3082\u975e\u5e38\u306b\u52b9\u679c\u7684\u306a\u6a5f\u80fd\u3067\u3059\u304c\u3001\u5b8c\u74a7\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3084\u306f\u308a\u3001\u7a7a\u6c17\u306e\u5165\u53e3\u3067\u3042\u308b\u30d5\u30a3\u30eb\u30bf\u30fc\u306e\u3053\u307e\u3081\u306a\u6383\u9664\u304c\u3001\u30a8\u30a2\u30b3\u30f3\u5168\u4f53\u306e\u6e05\u6f54\u3055\u3092\u4fdd\u3064\u4e0a\u3067\u6700\u3082\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u30b7\u30e3\u30fc\u30d7\u88fd\u306e\u30a8\u30a2\u30b3\u30f3<\/strong>\u3082\u3001\u30d5\u30a3\u30eb\u30bf\u30fc\u3084\u672c\u4f53\u30d1\u30cd\u30eb\u306e\u6e05\u6383\u304c\u57fa\u672c\u3068\u306a\u308a\u307e\u3059\u3002\u3069\u306e\u30e1\u30fc\u30ab\u30fc\u306e\u30a8\u30a2\u30b3\u30f3\u3067\u3082\u3001\u53d6\u6271\u8aac\u660e\u66f8\u306b\u306f\u5fc5\u305a\u624b\u5165\u308c\u306e\u65b9\u6cd5\u304c\u8a18\u8f09\u3055\u308c\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u4e00\u5ea6\u76ee\u3092\u901a\u3057\u3066\u304a\u304f\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3-4. \u304a\u6383\u9664\u6a5f\u80fd\u4ed8\u304d\u30a8\u30a2\u30b3\u30f3\u306e\u6383\u9664\u306f\u7279\u306b\u6ce8\u610f<\/strong><\/h3>\n\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-right\" data-col=\"red\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/aida01-1-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u76f8\u7530\u3000\u6075<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u3046\u3061\u306e\u30a8\u30a2\u30b3\u30f3\u3001\u300c\u30d5\u30a3\u30eb\u30bf\u30fc\u81ea\u52d5\u304a\u305d\u3046\u3058\u6a5f\u80fd\u300d\u304c\u4ed8\u3044\u3066\u308b\u3093\u3067\u3059\u3002\u3053\u308c\u306a\u3089\u3001\u30d5\u30a3\u30eb\u30bf\u30fc\u6383\u9664\u3082\u8981\u3089\u306a\u3044\u3093\u3067\u3059\u3088\u306d\uff1f\u3059\u3054\u304f\u697d\u3067\u2026\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<p>\u9ed2\u6728\uff1a\u76f8\u7530\u3055\u3093\u3001\u305d\u308c\u306f\u591a\u304f\u306e\u65b9\u304c\u8aa4\u89e3\u3055\u308c\u3066\u3044\u308b\u3001\u975e\u5e38\u306b\u91cd\u8981\u306a\u30dd\u30a4\u30f3\u30c8\u3067\u3059\uff01\u7d50\u8ad6\u304b\u3089\u8a00\u3046\u3068\u3001<strong>\u304a\u6383\u9664\u6a5f\u80fd\u4ed8\u304d\u30a8\u30a2\u30b3\u30f3\u3082\u3001\u5b9a\u671f\u7684\u306a\u6383\u9664\u306f\u7d76\u5bfe\u306b\u5fc5\u8981\u3067\u3059\u3002<\/strong><\/p>\n\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-right\" data-col=\"yellow\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/shiraishi-ryoko-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u767d\u77f3\u6dbc\u5b50<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u305d\u3046\u306a\u306e\u3088\uff01\u300c\u81ea\u52d5\u300d\u3063\u3066\u8a00\u8449\u306b\u5b89\u5fc3\u3057\u3066\u308b\u3068\u3001\u6570\u5e74\u5f8c\u306b\u5927\u5909\u306a\u3053\u3068\u306b\u306a\u308b\u306e\uff01<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<p class=\"is-style-big_icon_caution\">\u300c\u30d5\u30a3\u30eb\u30bf\u30fc\u81ea\u52d5\u304a\u305d\u3046\u3058\u6a5f\u80fd\u300d\u306f\u3001\u30d5\u30a3\u30eb\u30bf\u30fc\u306b\u4ed8\u7740\u3057\u305f\u30db\u30b3\u30ea\u3092\u30d6\u30e9\u30b7\u3067\u304b\u304d\u53d6\u308a\u3001<strong>\u300c\u30c0\u30b9\u30c8\u30dc\u30c3\u30af\u30b9\u300d<\/strong>\u3068\u547c\u3070\u308c\u308b\u5c0f\u3055\u306a\u7bb1\u306b\u6e9c\u3081\u308b\u6a5f\u80fd\u3067\u3059\u3002\u3064\u307e\u308a\u3001<strong>\u6e9c\u307e\u3063\u305f\u30db\u30b3\u30ea\u3092\u81ea\u5206\u3067\u6368\u3066\u306a\u3051\u308c\u3070\u3001\u7d50\u5c40\u306f\u30db\u30b3\u30ea\u304c\u30a8\u30a2\u30b3\u30f3\u5185\u90e8\u306b\u6ea2\u308c\u3066\u3057\u307e\u3046<\/strong>\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3055\u3089\u306b\u3001\u304a\u6383\u9664\u6a5f\u80fd\u4ed8\u304d\u30a8\u30a2\u30b3\u30f3\u306f\u3001\u5185\u90e8\u69cb\u9020\u304c\u901a\u5e38\u306e\u30bf\u30a4\u30d7\u3088\u308a\u683c\u6bb5\u306b\u8907\u96d1\u3067\u3059\u3002\u96fb\u88c5\u90e8\u54c1\u304c\u591a\u304f\u3001\u81ea\u5206\u3067\u5206\u89e3\u3057\u3088\u3046\u3082\u306e\u306a\u3089\u3001\u307b\u307c100%\u5143\u306b\u623b\u305b\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-balloon_box\">\u3010\u304a\u6383\u9664\u6a5f\u80fd\u4ed8\u304d\u30a8\u30a2\u30b3\u30f3\u306e\u624b\u5165\u308c\u30dd\u30a4\u30f3\u30c8\u3011<\/p>\n\n\n\n<div class=\"wp-block-group is-style-crease\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<ul class=\"wp-block-list -list-under-dashed is-style-check_list\">\n<li><strong>\u30c0\u30b9\u30c8\u30dc\u30c3\u30af\u30b9\u306e\u30db\u30b3\u30ea\u3092\u6368\u3066\u308b<\/strong>: \u534a\u5e74\u301c1\u5e74\u306b1\u56de\u306f\u3001\u30c0\u30b9\u30c8\u30dc\u30c3\u30af\u30b9\u3092\u53d6\u308a\u5916\u3057\u3066\u3001\u6e9c\u307e\u3063\u305f\u30db\u30b3\u30ea\u3092\u6383\u9664\u6a5f\u3067\u5438\u3044\u53d6\u308b\u304b\u3001\u30b4\u30df\u7bb1\u306b\u6368\u3066\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n\n\n\n<li><strong>\u6cb9\u6c5a\u308c\u306f\u6383\u9664\u3067\u304d\u306a\u3044<\/strong>: \u30ad\u30c3\u30c1\u30f3\u306e\u8fd1\u304f\u306a\u3069\u3001\u6cb9\u5206\u3092\u542b\u3093\u3060\u7a7a\u6c17\u3092\u5438\u3046\u74b0\u5883\u3067\u306f\u3001\u6cb9\u3067\u30d9\u30c8\u30d9\u30c8\u306b\u306a\u3063\u305f\u30db\u30b3\u30ea\u306f\u81ea\u52d5\u304a\u305d\u3046\u3058\u6a5f\u80fd\u3067\u306f\u53d6\u308a\u9664\u3051\u307e\u305b\u3093\u3002\u3053\u306e\u5834\u5408\u306f\u3001\u30d5\u30a3\u30eb\u30bf\u30fc\u3092\u53d6\u308a\u5916\u3057\u3066\u4e2d\u6027\u6d17\u5264\u3067\u6d17\u3046\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u5185\u90e8\u306f\u6383\u9664\u3057\u3066\u304f\u308c\u306a\u3044<\/strong>: \u81ea\u52d5\u304a\u305d\u3046\u3058\u6a5f\u80fd\u304c\u6383\u9664\u3059\u308b\u306e\u306f\u3001\u3042\u304f\u307e\u3067\u30d5\u30a3\u30eb\u30bf\u30fc\u3060\u3051\u3067\u3059\u3002\u5185\u90e8\u306e\u71b1\u4ea4\u63db\u5668\u3084\u9001\u98a8\u30d5\u30a1\u30f3\u306b\u4ed8\u7740\u3057\u305f\u30ab\u30d3\u3084\u6c5a\u308c\u306f\u3001\u305d\u306e\u307e\u307e\u84c4\u7a4d\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p class=\"is-style-big_icon_point\">\u304a\u6383\u9664\u6a5f\u80fd\u4ed8\u304d\u30a8\u30a2\u30b3\u30f3\u306f\u3001\u30d5\u30a3\u30eb\u30bf\u30fc\u6383\u9664\u306e\u624b\u9593\u3092\u5c11\u3057\u3060\u3051\u6e1b\u3089\u3057\u3066\u304f\u308c\u308b\u4fbf\u5229\u306a\u6a5f\u80fd\u3067\u3059\u304c\u3001<strong>\u300c\u624b\u5165\u308c\u304c\u5168\u304f\u4e0d\u8981\u306b\u306a\u308b\u9b54\u6cd5\u306e\u6a5f\u80fd\u300d\u3067\u306f\u306a\u3044<\/strong>\u306e\u3067\u3059\u3002\u3080\u3057\u308d\u3001\u5185\u90e8\u304c\u6c5a\u308c\u305f\u969b\u306e\u30d7\u30ed\u306b\u3088\u308b\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u6599\u91d1\u306f\u3001\u69cb\u9020\u304c\u8907\u96d1\u306a\u5206\u3001\u901a\u5e38\u306e\u30bf\u30a4\u30d7\u3088\u308a1.5\u500d\u301c2\u500d\u307b\u3069\u9ad8\u304f\u306a\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u70b9\u3092\u7406\u89e3\u3057\u3066\u304a\u304f\u3053\u3068\u304c\u975e\u5e38\u306b\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>4. \u81ea\u5206\u3067\u3084\u308b\u306e\u304c\u4e0d\u5b89\u306a\u4eba\u306e\u30a8\u30a2\u30b3\u30f3\u30af\u30ea\u30fc\u30cb\u30f3\u30b0<\/strong><\/h2>\n\n\n\n<p>\u3053\u3053\u307e\u3067\u8aad\u3093\u3067\u3001\u300c\u81ea\u5206\u3067\u3084\u308b\u306e\u306f\u3001\u601d\u3063\u305f\u3088\u308a\u5927\u5909\u305d\u3046\u2026\u300d\u300c\u30ea\u30b9\u30af\u3092\u8003\u3048\u308b\u3068\u3001\u3061\u3087\u3063\u3068\u6016\u3044\u306a\u300d\u3068\u611f\u3058\u305f\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u611f\u899a\u306f\u3001\u3068\u3066\u3082\u6b63\u3057\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-big_icon_point\">\u7d50\u8ad6\u3068\u3057\u3066\u3001\u30a8\u30a2\u30b3\u30f3\u306e\u771f\u306e\u6e05\u6f54\u3055\u3068\u5bb6\u65cf\u306e\u5065\u5eb7\u3001\u305d\u3057\u3066\u4f55\u3088\u308a\u5b89\u5168\u3092\u8003\u3048\u308b\u306a\u3089\u3001<strong>\u5185\u90e8\u306e\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u306f\u5c02\u9580\u306e\u30d7\u30ed\u306b\u4f9d\u983c\u3059\u308b\u306e\u304c\u3001\u6700\u3082\u8ce2\u660e\u3067\u30b3\u30b9\u30c8\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u306e\u9ad8\u3044\u9078\u629e<\/strong>\u3067\u3059\u3002\u306a\u305c\u306a\u3089\u3001\u30d7\u30ed\u306e\u6280\u8853\u306f\u3001\u79c1\u305f\u3061\u304c\u5bb6\u5ead\u3067\u3067\u304d\u308b\u6383\u9664\u3068\u306f\u3001\u6b21\u5143\u304c\u5168\u304f\u7570\u306a\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4-1. \u30d7\u30ed\u306e\u696d\u8005\u306f\u3053\u3053\u304c\u9055\u3046\uff01\u5c02\u7528\u9053\u5177\u3068\u6280\u8853<\/strong><\/h3>\n\n\n\n<p>\u30d7\u30ed\u306e\u30a8\u30a2\u30b3\u30f3\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u306f\u3001\u5358\u306a\u308b\u300c\u6383\u9664\u300d\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u5c02\u9580\u77e5\u8b58\u3068\u5c02\u7528\u6a5f\u6750\u3092\u99c6\u4f7f\u3057\u305f\u300c<strong>\u5206\u89e3\u6d17\u6d44<\/strong>\u300d\u3068\u3044\u3046\u6280\u8853\u30b5\u30fc\u30d3\u30b9\u3067\u3059\u3002\u30c0\u30b9\u30ad\u30f3\u306a\u3069\u306e\u5927\u624b\u304b\u3089\u5730\u57df\u306e\u5c02\u9580\u696d\u8005\u307e\u3067\u3001\u57fa\u672c\u7684\u306a\u6d41\u308c\u306f\u5171\u901a\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-balloon_box\">\u3010\u30d7\u30ed\u306e\u57fa\u672c\u7684\u306a\u4f5c\u696d\u624b\u9806\u3011<\/p>\n\n\n\n<div class=\"swell-block-step\" data-num-style=\"circle\">\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number u-bg-main\"><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-l\">\u52d5\u4f5c\u78ba\u8a8d\u3068\u990a\u751f<\/div><div class=\"swell-block-step__body\">\n<p>\u307e\u305a\u30a8\u30a2\u30b3\u30f3\u304c\u6b63\u5e38\u306b\u52d5\u304f\u304b\u3092\u78ba\u8a8d\u5f8c\u3001\u6d17\u6d44\u6db2\u3084\u6c5a\u6c34\u304c\u98db\u3073\u6563\u3089\u306a\u3044\u3088\u3046\u3001\u30a8\u30a2\u30b3\u30f3\u5468\u8fba\u306e\u58c1\u3084\u5bb6\u5177\u3001\u5e8a\u3092\u5c02\u7528\u306e\u30d3\u30cb\u30fc\u30eb\u30b7\u30fc\u30c8\uff08\u30db\u30c3\u30d1\u30fc\uff09\u3067\u5b8c\u74a7\u306b\u4fdd\u8b77\uff08\u990a\u751f\uff09\u3057\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number u-bg-main\"><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-l\">\u90e8\u54c1\u306e\u5206\u89e3<\/div><div class=\"swell-block-step__body\">\n<p>\u672c\u4f53\u30ab\u30d0\u30fc\u3084\u30eb\u30fc\u30d0\u30fc\u3001\u30d5\u30a3\u30eb\u30bf\u30fc\u306a\u3069\u3001\u6d17\u6d44\u306e\u59a8\u3052\u306b\u306a\u308b\u90e8\u54c1\u3092\u3001\u69cb\u9020\u3092\u719f\u77e5\u3057\u305f\u30b9\u30bf\u30c3\u30d5\u304c\u4e01\u5be7\u306b\u5206\u89e3\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number u-bg-main\"><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-l\">\u9ad8\u5727\u6d17\u6d44<\/div><div class=\"swell-block-step__body\">\n<p>\u5c02\u7528\u306e\u6d17\u5264\u3092\u5185\u90e8\u306e\u71b1\u4ea4\u63db\u5668\u3084\u9001\u98a8\u30d5\u30a1\u30f3\u306b\u5674\u9727\u3057\u3001\u6c5a\u308c\u3092\u6d6e\u304b\u305b\u305f\u5f8c\u3001\u30a8\u30a2\u30b3\u30f3\u5c02\u7528\u306e\u9ad8\u5727\u6d17\u6d44\u6a5f\u3067\u3001\u5927\u91cf\u306e\u6c34\u3092\u4f7f\u3063\u3066\u4e00\u6c17\u306b\u6d17\u3044\u6d41\u3057\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number u-bg-main\"><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-l\">\u90e8\u54c1\u306e\u6d17\u6d44\u3068\u7d44\u307f\u7acb\u3066<\/div><div class=\"swell-block-step__body\">\n<p>\u5206\u89e3\u3057\u305f\u30d1\u30fc\u30c4\u3082\u4e00\u3064\u3072\u3068\u3064\u4e01\u5be7\u306b\u6d17\u6d44\u3057\u3001\u5143\u901a\u308a\u306b\u7d44\u307f\u7acb\u3066\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number u-bg-main\"><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-l\">\u6700\u7d42\u78ba\u8a8d<\/div><div class=\"swell-block-step__body\">\n<p>\u518d\u3073\u6b63\u5e38\u306b\u52d5\u4f5c\u3059\u308b\u304b\u3092\u78ba\u8a8d\u3057\u3001\u4f5c\u696d\u5b8c\u4e86\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n<\/div>\n\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left\" data-col=\"blue\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/kuroki-makoto-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u9ed2\u6728\u3000\u8aa0<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u9ed2\u6728\uff1a\u6211\u3005\u30d7\u30ed\u304c\u4f7f\u3046\u9053\u5177\u306f\u3001\u3059\u3079\u3066\u30a8\u30a2\u30b3\u30f3\u3092\u50b7\u3064\u3051\u305a\u3001\u304b\u3064\u52b9\u679c\u3092\u6700\u5927\u5316\u3059\u308b\u305f\u3081\u306b\u4f5c\u3089\u308c\u305f\u5c02\u7528\u54c1\u3067\u3059\u3002<br>\u4f8b\u3048\u3070\u9ad8\u5727\u6d17\u6d44\u6a5f\u306f\u3001\u30d5\u30a3\u30f3\u3092\u50b7\u3081\u306a\u3044\u6700\u9069\u306a\u6c34\u5727\u306b\u8abf\u6574\u3055\u308c\u3066\u3044\u307e\u3059\u3057\u3001\u30a8\u30b3\u6d17\u5264\u306a\u3069\u3001\u4eba\u4f53\u3084\u74b0\u5883\u306b\u914d\u616e\u3057\u305f\u9664\u83cc\u52b9\u679c\u306e\u9ad8\u3044\u6d17\u6d44\u5264\u3092\u4f7f\u7528\u3057\u307e\u3059\u3002<br>\u3053\u3046\u3057\u305f\u6280\u8853\u3068\u9053\u5177\u304c\u3042\u308b\u304b\u3089\u3053\u305d\u3001\u3054\u5bb6\u5ead\u3067\u306f\u6c7a\u3057\u3066\u624b\u306e\u5c4a\u304b\u306a\u3044\u5185\u90e8\u306e\u6c5a\u308c\u3092\u6839\u3053\u305d\u304e\u9664\u53bb\u3067\u304d\u308b\u306e\u3067\u3059\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\">4-2. \u30d6\u30ed\u30b0\u3084Youtube\u52d5\u753b\u3067\u898b\u308b\u6bd4\u8f03<\/h3>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u3010\u304a\u305d\u3046\u3058\u672c\u8217\u89e3\u8aac\u3011\u30d7\u30ed\u306e\u30a8\u30a2\u30b3\u30f3\u6383\u9664\u306e\u3084\u308a\u65b9\u5927\u516c\u958b\uff01\u30d7\u30ed\u6280\u5149\u308b\u30a8\u30a2\u30b3\u30f3\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u3067\u3054\u5bb6\u5ead\u306e\u58c1\u639b\u3051\u30a8\u30a2\u30b3\u30f3\u304c\u30d4\u30ab\u30d4\u30ab\u306b\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/3Gqjv4IAZCU?start=93&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><span style=\"--the-icon-svg: url(data:image\/svg+xml;base64,PHN2ZyBoZWlnaHQ9IjFlbSIgd2lkdGg9IjFlbSIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIiBhcmlhLWhpZGRlbj0idHJ1ZSIgdmlld0JveD0iMCAwIDQ4IDQ4Ij48cGF0aCBkPSJNMTkuNCAzOC4zIDMyLjcgMjVjLjYtLjYuNi0xLjUgMC0yLjFMMTkuNCA5LjZjLS45LS45LTIuNi0uMy0yLjYgMS4xdjI2LjVjMCAxLjQgMS42IDIuMSAyLjYgMS4xeiI+PC9wYXRoPjwvc3ZnPg==)\" data-icon=\"LsCaretRight\" data-id=\"1\" aria-hidden=\"true\" class=\"swl-inline-icon\">\u2003<strong><a href=\"https:\/\/px.a8.net\/svt\/ejp?a8mat=45E263+AWCOFM+5NTI+5YRHE\">\u304a\u305d\u3046\u3058\u672c\u8217\u306e\u30a8\u30a2\u30b3\u30f3\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u306f\u3053\u3061\u3089<\/a><\/strong><\/span><\/p>\n\n\n\n<p>\u300c\u672c\u5f53\u306b\u305d\u3093\u306a\u306b\u9055\u3046\u306e\uff1f\u300d\u3068\u7591\u554f\u306b\u601d\u3046\u65b9\u306f\u3001\u305c\u3072\u4e00\u5ea6\u3001\u30d6\u30ed\u30b0\u3084YouTube\u3067\u300c\u30a8\u30a2\u30b3\u30f3\u30af\u30ea\u30fc\u30cb\u30f3\u30b0 \u30d3\u30d5\u30a9\u30fc\u30a2\u30d5\u30bf\u30fc\u300d\u3068\u3044\u3063\u305f\u30ad\u30fc\u30ef\u30fc\u30c9\u3067\u691c\u7d22\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u305d\u3053\u306b\u306f\u3001\u4e00\u898b\u30ad\u30ec\u30a4\u306b\u898b\u3048\u305f\u30a8\u30a2\u30b3\u30f3\u304b\u3089\u3001\u885d\u6483\u7684\u306a\u307b\u3069\u771f\u3063\u9ed2\u306a\u6c5a\u6c34\u304c\u6d41\u308c\u51fa\u3066\u304f\u308b\u52d5\u753b\u3084\u5199\u771f\u304c\u6570\u591a\u304f\u6295\u7a3f\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u9ed2\u3044\u6c34\u306e\u6b63\u4f53\u3053\u305d\u3001\u3053\u308c\u307e\u3067\u30a8\u30a2\u30b3\u30f3\u5185\u90e8\u306b\u84c4\u7a4d\u3055\u308c\u3001\u90e8\u5c4b\u306e\u7a7a\u6c17\u306b\u6df7\u3058\u3063\u3066\u6d6e\u904a\u3057\u3066\u3044\u305f\u30ab\u30d3\u3084\u30db\u30b3\u30ea\u3001\u96d1\u83cc\u306e\u584a\u306a\u306e\u3067\u3059\u3002<\/p>\n\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-right\" data-col=\"yellow\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/shiraishi-ryoko-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u767d\u77f3\u6dbc\u5b50<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u79c1\u3001\u521d\u3081\u3066\u696d\u8005\u3055\u3093\u306b\u6765\u3066\u3082\u3089\u3063\u305f\u6642\u3001\u305d\u306e\u9ed2\u3044\u6c34\u3092\u898b\u3066\u672c\u5f53\u306b\u3073\u3063\u304f\u308a\u3057\u305f\uff01\u300c\u3053\u3093\u306a\u7a7a\u6c17\u3092\u5438\u3063\u3066\u305f\u3093\u3060\u2026\u300d\u3063\u3066\u3002<br>\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u304c\u7d42\u308f\u3063\u305f\u5f8c\u3001\u30a8\u30a2\u30b3\u30f3\u3092\u3064\u3051\u305f\u6642\u306e\u98a8\u304c\u3001\u3082\u3046\u5168\u7136\u9055\u3046\u306e\u3002\u7121\u81ed\u3067\u3001\u6f84\u3093\u3067\u3066\u3001\u6df1\u547c\u5438\u3057\u305f\u304f\u306a\u308b\u304f\u3089\u3044\u3002\u5a18\u306e\u54b3\u3082\u3001\u305d\u3046\u3044\u3048\u3070\u6700\u8fd1\u6e1b\u3063\u305f\u6c17\u304c\u3059\u308b\u3057\u3002\u3042\u3093\u306a\u306b\u60a9\u3093\u3067\u305f\u306e\u304c\u5618\u307f\u305f\u3044\u3088\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<p>\u591a\u304f\u306e\u30d6\u30ed\u30b0\u3067\u3001\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u5f8c\u306e\u7a7a\u6c17\u306e\u9055\u3044\u3084\u3001\u9577\u5e74\u60a9\u307f\u3060\u3063\u305f\u30cb\u30aa\u30a4\u304c\u6d88\u3048\u305f\u611f\u52d5\u304c\u8a9e\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u3046\u3057\u305f\u500b\u4eba\u306e\u4f53\u9a13\u8ac7\u306f\u3001\u4f55\u3088\u308a\u96c4\u5f01\u306b\u30d7\u30ed\u306e\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u306e\u52b9\u679c\u3092\u7269\u8a9e\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4-3. \u3053\u3093\u306a\u306b\u9055\u3046\uff01\u6c5a\u308c\u305f\u6c34\u3067\u52b9\u679c\u3092\u5b9f\u611f<\/h3>\n\n\n\n<p>\u30d7\u30ed\u306e\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u306e\u30cf\u30a4\u30e9\u30a4\u30c8\u306f\u3001\u6d17\u6d44\u4e2d\u306b\u51fa\u3066\u304f\u308b\u300c<strong>\u6c5a\u308c\u305f\u6c34<\/strong>\u300d\u3067\u3059\u3002\u30d0\u30b1\u30c4\u306b\u6e9c\u307e\u3063\u3066\u3044\u304f\u771f\u3063\u9ed2\u306a\u6db2\u4f53\u306f\u3001DIY\u3067\u306f\u6c7a\u3057\u3066\u53d6\u308a\u9664\u304f\u3053\u3068\u306e\u3067\u304d\u306a\u3044\u3001\u30a8\u30a2\u30b3\u30f3\u5185\u90e8\u306e\u6c5a\u308c\u305d\u306e\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-right\" data-col=\"red\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/aida01-1-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u76f8\u7530\u3000\u6075<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u5199\u771f\u3084\u52d5\u753b\u3067\u898b\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u3059\u3051\u3069\u3001\u672c\u5f53\u306b\u3042\u3093\u306a\u306b\u9ed2\u304f\u306a\u308b\u3082\u306e\u306a\u3093\u3067\u3059\u306d\u2026\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left\" data-col=\"blue\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/kuroki-makoto-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u9ed2\u6728\u3000\u8aa0<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u306f\u3044\u3002\u7279\u306b\u30ea\u30d3\u30f3\u30b0\u3084\u30ad\u30c3\u30c1\u30f3\u306b\u8a2d\u7f6e\u3055\u308c\u305f\u30a8\u30a2\u30b3\u30f3\u306f\u3001\u6cb9\u7159\u3084\u751f\u6d3b\u30db\u30b3\u30ea\u3092\u5438\u3044\u8fbc\u3093\u3067\u3044\u308b\u305f\u3081\u3001\u60f3\u50cf\u4ee5\u4e0a\u306b\u6c5a\u308c\u3066\u3044\u307e\u3059\u30023\u5e74\u4ee5\u4e0a\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u3092\u3057\u3066\u3044\u306a\u3044\u30a8\u30a2\u30b3\u30f3\u3060\u3068\u3001\u307b\u3068\u3093\u3069\u306e\u5834\u5408\u3001\u58a8\u6c41\u306e\u3088\u3046\u306a\u6c5a\u6c34\u304c\u51fa\u3066\u304d\u307e\u3059\u306d\u3002<br>\u304a\u5ba2\u69d8\u306b\u305d\u306e\u6c34\u3092\u304a\u898b\u305b\u3059\u308b\u3068\u3001\u7686\u3055\u3093\u4e00\u69d8\u306b\u9a5a\u304b\u308c\u307e\u3059\u3002\u305d\u3057\u3066\u3001\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u5f8c\u306e\u30ad\u30ec\u30a4\u306a\u7a7a\u6c17\u3068\u306e\u9055\u3044\u3092\u5b9f\u611f\u3057\u3066\u3001\u975e\u5e38\u306b\u6e80\u8db3\u3057\u3066\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<p>\u3053\u306e\u300c\u6c5a\u308c\u305f\u6c34\u300d\u306f\u3001\u30d7\u30ed\u306b\u983c\u3080\u4fa1\u5024\u3092\u6700\u3082\u5206\u304b\u308a\u3084\u3059\u304f\u53ef\u8996\u5316\u3057\u305f\u3082\u306e\u3068\u8a00\u3048\u308b\u3067\u3057\u3087\u3046\u3002\u6570\u5e74\u5206\u306e\u6c5a\u308c\u304c\u6392\u51fa\u3055\u308c\u308b\u69d8\u5b50\u3092\u898b\u308b\u3053\u3068\u3067\u3001\u652f\u6255\u3046\u4fa1\u683c\u4ee5\u4e0a\u306e\u4fa1\u5024\u3092\u5b9f\u611f\u3067\u304d\u308b\u306f\u305a\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4-4. \u304a\u3059\u3059\u3081\u306e\u30a8\u30a2\u30b3\u30f3\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u696d\u8005\u3092\u7d39\u4ecb<\/strong><\/h3>\n\n\n\n<p>\u300c\u30d7\u30ed\u306b\u983c\u3080\u306e\u304c\u826f\u3044\u306e\u306f\u5206\u304b\u3063\u305f\u3051\u3069\u3001\u3058\u3083\u3042\u3069\u3053\u306b\u983c\u3081\u3070\u3044\u3044\u306e\uff1f\u300d\u3068\u3044\u3046\u6b21\u306e\u7591\u554f\u304c\u6e67\u3044\u3066\u304d\u307e\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p>\u696d\u8005\u9078\u3073\u3067\u5931\u6557\u3057\u306a\u3044\u305f\u3081\u306e\u30dd\u30a4\u30f3\u30c8\u306f\u3001<strong>\u300c\u6599\u91d1\u306e\u660e\u78ba\u3055\u300d\u300c\u640d\u5bb3\u8ce0\u511f\u4fdd\u967a\u3078\u306e\u52a0\u5165\u300d\u300c\u5b9f\u7e3e\u3068\u53e3\u30b3\u30df\u300d<\/strong>\u306e3\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u57fa\u6e96\u3092\u6e80\u305f\u3057\u3001\u5b89\u5fc3\u3057\u3066\u4f9d\u983c\u3067\u304d\u308b\u304a\u3059\u3059\u3081\u306e\u696d\u8005\u3068\u3057\u3066\u3001\u307e\u305a\u540d\u524d\u304c\u6319\u304c\u308b\u306e\u304c\u300c\u304a\u305d\u3046\u3058\u672c\u8217\u300d\u3067\u3059\u3002\u5168\u56fd\u5c55\u958b\u3057\u3066\u304a\u308a\u3001\u6280\u8853\u529b\u3082\u5b89\u5b9a\u3057\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u300c\u304f\u3089\u3057\u306e\u30de\u30fc\u30b1\u30c3\u30c8\u300d\u306e\u3088\u3046\u306a\u30b5\u30a4\u30c8\u3092\u4f7f\u3048\u3070\u3001\u5730\u57df\u306e\u512a\u826f\u306a\u500b\u4eba\u696d\u8005\u3092\u3001\u6599\u91d1\u3084\u53e3\u30b3\u30df\u3067\u6bd4\u8f03\u3057\u306a\u304c\u3089\u81ea\u5206\u3067\u9078\u3076\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u3010\u304a\u3059\u3059\u3081\u306e\u4f9d\u983c\u5148\u3011<\/strong><\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-table is-style-stripes is-all-centered\"><table style=\"font-size:13px;\" class=\"has-fixed-layout\"><tbody><tr><td><img loading=\"lazy\" decoding=\"async\" width=\"70\" height=\"35\" class=\"wp-image-7537\" style=\"width: 70px;\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/08\/No.1.png\" alt=\"1\u4f4d\"><br><a href=\"#1i\">\u6771\u4eac\u30ac\u30b9<span data-icon=\"PhArrowCircleDown\" data-id=\"6\" style=\"--the-icon-svg: url(data:image\/svg+xml;base64,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)\" aria-hidden=\"true\" class=\"swl-inline-icon\">\u2003<\/span><\/a><\/td><td><img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"97\" class=\"wp-image-8140\" style=\"width: 80px;\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/09\/tokyo-gas-logo.png\" alt=\"\u6771\u4eac\u30ac\u30b9\"><\/td><td>\u9996\u90fd\u570f\u5728\u4f4f\u3067\u3001\u4fa1\u683c\u3088\u308a\u3082\u300c\u7d76\u5bfe\u7684\u306a\u5b89\u5fc3\u611f\u300d\u3092\u6c42\u3081\u308b\u306a\u3089\uff01\u30a4\u30f3\u30d5\u30e9\u4f01\u696d\u306e\u4fe1\u983c\u611f<\/td><td><span class=\"swl-inline-btn is-style-btn_solid green_\"><a href=\"https:\/\/t.afi-b.com\/visit.php?a=R15270v-R501829B&amp;p=3958860t\">\u516c\u5f0f\u30b5\u30a4\u30c8<span style=\"--the-icon-svg: url(data:image\/svg+xml;base64,PHN2ZyBoZWlnaHQ9IjFlbSIgd2lkdGg9IjFlbSIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIiBhcmlhLWhpZGRlbj0idHJ1ZSIgdmlld0JveD0iMCAwIDQ4IDQ4Ij48cGF0aCBkPSJNMTkuNCAzOC4zIDMyLjcgMjVjLjYtLjYuNi0xLjUgMC0yLjFMMTkuNCA5LjZjLS45LS45LTIuNi0uMy0yLjYgMS4xdjI2LjVjMCAxLjQgMS42IDIuMSAyLjYgMS4xeiI+PC9wYXRoPjwvc3ZnPg==)\" data-icon=\"LsCaretRight\" data-id=\"5\" aria-hidden=\"true\" class=\"swl-inline-icon\">\u2003<\/span><\/a><\/span><\/td><\/tr><tr><td><img loading=\"lazy\" decoding=\"async\" width=\"70\" height=\"35\" class=\"wp-image-7538\" style=\"width: 70px;\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/08\/No.2.png\" alt=\"2\u4f4d\"><br><a href=\"#2i\">\u30e6\u30a2\u30de\u30a4\u30b9\u30bf\u30fc<span data-icon=\"PhArrowCircleDown\" data-id=\"9\" style=\"--the-icon-svg: url(data:image\/svg+xml;base64,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)\" aria-hidden=\"true\" class=\"swl-inline-icon\">\u2003<\/span><\/a><\/td><td><img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"74\" class=\"wp-image-8139\" style=\"width: 80px;\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/09\/yourmystarlogo01.webp\" alt=\"\u30e6\u30a2\u30de\u30a4\u30b9\u30bf\u30fc\"><\/td><td>\u3068\u306b\u304b\u304f\u5b89\u304f\uff01\u300c\u4fa1\u683c\u300d\u3092\u3068\u3053\u3068\u3093\u91cd\u8996\u3057\u3001\u81ea\u5206\u3067\u30d7\u30ed\u3092\u9078\u3073\u305f\u3044\u306a\u3089\uff01<\/td><td><span class=\"swl-inline-btn is-style-btn_solid green_\"><a href=\"https:\/\/t.afi-b.com\/visit.php?a=U13828v-1457319o&amp;p=3958860t\">\u516c\u5f0f\u30b5\u30a4\u30c8<span style=\"--the-icon-svg: url(data:image\/svg+xml;base64,PHN2ZyBoZWlnaHQ9IjFlbSIgd2lkdGg9IjFlbSIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIiBhcmlhLWhpZGRlbj0idHJ1ZSIgdmlld0JveD0iMCAwIDQ4IDQ4Ij48cGF0aCBkPSJNMTkuNCAzOC4zIDMyLjcgMjVjLjYtLjYuNi0xLjUgMC0yLjFMMTkuNCA5LjZjLS45LS45LTIuNi0uMy0yLjYgMS4xdjI2LjVjMCAxLjQgMS42IDIuMSAyLjYgMS4xeiI+PC9wYXRoPjwvc3ZnPg==)\" data-icon=\"LsCaretRight\" data-id=\"5\" aria-hidden=\"true\" class=\"swl-inline-icon\">\u2003<\/span><\/a><\/span><\/td><\/tr><tr><td><img loading=\"lazy\" decoding=\"async\" width=\"70\" height=\"35\" class=\"wp-image-7540\" style=\"width: 70px;\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/08\/No.3-1.png\" alt=\"3\u4f4d\"><br><a href=\"#3i\">\u30d9\u30a2\u30fc\u30ba<span data-icon=\"PhArrowCircleDown\" data-id=\"6\" style=\"--the-icon-svg: url(data:image\/svg+xml;base64,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)\" aria-hidden=\"true\" class=\"swl-inline-icon\">\u2003<\/span><\/a><\/td><td><img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"80\" class=\"wp-image-8141\" style=\"width: 80px;\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/09\/happy-bears-logo.png\" alt=\"\u30d9\u30a2\u30fc\u30ba\" srcset=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/09\/happy-bears-logo.png 650w, https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/09\/happy-bears-logo-300x300.png 300w, https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/09\/happy-bears-logo-150x150.png 150w\" sizes=\"auto, (max-width: 80px) 100vw, 80px\" \/><\/td><td>\u4fa1\u683c\u3088\u308a\u3082\u300c\u30b9\u30bf\u30c3\u30d5\u306e\u8cea\u3068\u4e01\u5be7\u306a\u5bfe\u5fdc\u300d\u3092\u6700\u512a\u5148\u3059\u308b\u306a\u3089\uff01\u30db\u30b9\u30d4\u30bf\u30ea\u30c6\u30a3No.1<\/td><td><span class=\"swl-inline-btn is-style-btn_solid green_\"><a href=\"https:\/\/my-refo.co.jp\/blog\/happy-bears\/#\">\u516c\u5f0f\u30b5\u30a4\u30c8<span style=\"--the-icon-svg: url(data:image\/svg+xml;base64,PHN2ZyBoZWlnaHQ9IjFlbSIgd2lkdGg9IjFlbSIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIiBhcmlhLWhpZGRlbj0idHJ1ZSIgdmlld0JveD0iMCAwIDQ4IDQ4Ij48cGF0aCBkPSJNMTkuNCAzOC4zIDMyLjcgMjVjLjYtLjYuNi0xLjUgMC0yLjFMMTkuNCA5LjZjLS45LS45LTIuNi0uMy0yLjYgMS4xdjI2LjVjMCAxLjQgMS42IDIuMSAyLjYgMS4xeiI+PC9wYXRoPjwvc3ZnPg==)\" data-icon=\"LsCaretRight\" data-id=\"5\" aria-hidden=\"true\" class=\"swl-inline-icon\">\u2003<\/span><\/a><\/span><\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"1i\"><strong>4-4-1. \u6771\u4eac\u30ac\u30b9\uff5c\u9996\u90fd\u570f\u306a\u3089\u7b2c\u4e00\u5019\u88dc\uff01\u30a4\u30f3\u30d5\u30e9\u4f01\u696d\u306a\u3089\u3067\u306f\u306e\u5727\u5012\u7684\u306a\u5b89\u5fc3\u611f\u304c\u9b45\u529b\u306e\u30a8\u30a2\u30b3\u30f3\u30af\u30ea\u30fc\u30cb\u30f3\u30b0<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"370\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/09\/tokyo-gas-1.png\" alt=\"\u6771\u4eac\u30ac\u30b9\" class=\"wp-image-8159\" srcset=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/09\/tokyo-gas-1.png 600w, https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/09\/tokyo-gas-1-300x185.png 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">\u6771\u4eac\u30ac\u30b9\u306e\u30db\u30fc\u30e0\u30da\u30fc\u30b8<\/figcaption><\/figure>\n\n\n\n<div class=\"wp-block-group has-border -border03 is-style-bg_stripe\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-center u-mb-0 u-mb-ctrl\" style=\"line-height:2\"><span class=\"swl-fz u-fz-s\"><sub>\u9996\u90fd\u570f\u3067\u9078\u3076\u306a\u3089\u3001\u3053\u306e\u5b89\u5fc3\u611f\u3002<\/sub><\/span><br><sub>\uff3c \u307e\u305a\u306f\u516c\u5f0f\u30b5\u30a4\u30c8\u3067\u6599\u91d1\u3092\u30c1\u30a7\u30c3\u30af \uff0f<\/sub><\/p>\n\n\n\n<div class=\"swell-block-button green_ is-style-btn_solid\"><a href=\"https:\/\/t.afi-b.com\/visit.php?a=R15270v-R501829B&amp;p=3958860t\" class=\"swell-block-button__link\" data-has-icon=\"1\"><span>\u516c\u5f0f\u30b5\u30a4\u30c8\u3092\u30c1\u30a7\u30c3\u30af\u3059\u308b<\/span><svg class=\"__icon -right\" height=\"1em\" width=\"1em\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" viewBox=\"0 0 48 48\"><path d=\"M19.4 38.3 32.7 25c.6-.6.6-1.5 0-2.1L19.4 9.6c-.9-.9-2.6-.3-2.6 1.1v26.5c0 1.4 1.6 2.1 2.6 1.1z\"><\/path><\/svg><\/a><\/div>\n<\/div><\/div>\n\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left\" data-col=\"red\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/aida01-1-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u76f8\u7530\u3000\u6075<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p><strong>\u30a8\u30a2\u30b3\u30f3\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u304a\u3059\u3059\u3081\u696d\u8005\u306e1\u3064\u76ee\u306f\u300c<span class=\"swl-marker mark_yellow\">\u6771\u4eac\u30ac\u30b9<\/span>\u300d\u3067\u3059\u3002<\/strong><\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<p><strong><span class=\"swl-marker mark_yellow\">\u9996\u90fd\u570f\u306b\u304a\u4f4f\u307e\u3044\u3067\u3001\u300c\u6599\u91d1\u3088\u308a\u3082\u4fe1\u983c\u6027\u3084\u5b89\u5fc3\u611f\u3092\u6700\u512a\u5148\u3057\u305f\u3044\u300d\u3068\u3044\u3046\u3054\u5bb6\u5ead\u306b\u6700\u3082\u304a\u3059\u3059\u3081<\/span><\/strong>\u306a\u306e\u304c\u6771\u4eac\u30ac\u30b9\u3067\u3059\u3002\u751f\u6d3b\u306b\u4e0d\u53ef\u6b20\u306a\u30a4\u30f3\u30d5\u30e9\u3092\u62c5\u3046\u4f01\u696d\u3060\u304b\u3089\u3053\u305d\u306e\u3001\u5727\u5012\u7684\u306a\u4fe1\u983c\u6027\u3068\u4e01\u5be7\u306a\u30b5\u30fc\u30d3\u30b9\u304c\u6700\u5927\u306e\u9b45\u529b\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box\"><div class=\"cap_box_ttl\"><span>\u6771\u4eac\u30ac\u30b9\u306e\u304a\u3059\u3059\u3081\u30dd\u30a4\u30f3\u30c8<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list is-style-num_circle -list-under-dashed\">\n<li>\u30a4\u30f3\u30d5\u30e9\u4f01\u696d\u306a\u3089\u3067\u306f\u306e\u7d76\u5927\u306a\u30d6\u30e9\u30f3\u30c9\u529b\u3068\u5b89\u5fc3\u611f<\/li>\n\n\n\n<li>\u72ec\u81ea\u306e\u53b3\u3057\u3044\u7814\u4fee\u3092\u30af\u30ea\u30a2\u3057\u305f\u5c02\u9580\u30b9\u30bf\u30c3\u30d5\u306b\u3088\u308b\u9ad8\u54c1\u8cea\u306a\u4f5c\u696d<\/li>\n\n\n\n<li>\u516c\u5f0f\u30b5\u30a4\u30c8\u306b\u6599\u91d1\u304c\u660e\u8a18\u3055\u308c\u3066\u304a\u308a\u3001\u8ffd\u52a0\u6599\u91d1\u306e\u5fc3\u914d\u304c\u306a\u3044\u660e\u6717\u4f1a\u8a08<\/li>\n\n\n\n<li>2\u53f0\u76ee\u4ee5\u964d\u304c\u304a\u5f97\u306b\u306a\u308b\u3001\u5206\u304b\u308a\u3084\u3059\u3044\u8907\u6570\u53f0\u5272\u5f15<\/li>\n\n\n\n<li>\u4e07\u304c\u4e00\u306e\u969b\u3082\u8fc5\u901f\u306b\u5bfe\u5fdc\u3057\u3066\u304f\u308c\u308b\u4e07\u5168\u306e\u30a2\u30d5\u30bf\u30fc\u30d5\u30a9\u30ed\u30fc\u4f53\u5236<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u30a8\u30a2\u30b3\u30f3\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u3092\u521d\u3081\u3066\u4f9d\u983c\u3059\u308b\u65b9\u3084\u3001\u904e\u53bb\u306b\u696d\u8005\u9078\u3073\u3067\u5931\u6557\u3057\u305f\u7d4c\u9a13\u304c\u3042\u308b\u65b9\u3067\u3082\u3001\u6771\u4eac\u30ac\u30b9\u306a\u3089\u5b89\u5fc3\u3057\u3066\u4efb\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u7279\u306b\u3001<strong><span class=\"swl-marker mark_yellow\">\u30b9\u30bf\u30c3\u30d5\u306e\u6280\u8853\u529b\u3084\u30de\u30ca\u30fc\u306b\u306f\u5b9a\u8a55\u304c\u3042\u308a\u3001\u4f5c\u696d\u54c1\u8cea\u304c\u975e\u5e38\u306b\u5b89\u5b9a<\/span><\/strong>\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-right\" data-col=\"red\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/aida01-1-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u76f8\u7530\u3000\u6075<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u6771\u4eac\u30ac\u30b9\u304c\u30a8\u30a2\u30b3\u30f3\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u3092\u3084\u3063\u3066\u3044\u308b\u306a\u3093\u3066\u3001\u77e5\u308a\u307e\u305b\u3093\u3067\u3057\u305f\uff01<br>\u30ac\u30b9\u4f1a\u793e\u3055\u3093\u3060\u3068\u3001\u306a\u3093\u3068\u306a\u304f\u5b89\u5fc3\u611f\u304c\u3042\u308a\u307e\u3059\u306d\u3002\u3069\u3093\u306a\u4eba\u304c\u6765\u308b\u306e\u304b\u5206\u304b\u3089\u306a\u3044\u306e\u304c\u4e00\u756a\u4e0d\u5b89\u3060\u3063\u305f\u306e\u3067\u2026\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-right\" data-col=\"yellow\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/shiraishi-ryoko-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u767d\u77f3\u6dbc\u5b50<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u79c1\u3082\u53bb\u5e74\u3001\u5b9f\u5bb6\u306e\u4e21\u89aa\u306b\u6771\u4eac\u30ac\u30b9\u3055\u3093\u3092\u304a\u3059\u3059\u3081\u3057\u305f\u3088\uff01<br>\u3084\u3063\u3071\u308a\u5927\u624b\u3067\u3001\u3057\u304b\u3082\u30a4\u30f3\u30d5\u30e9\u4f01\u696d\u3063\u3066\u3044\u3046\u5b89\u5fc3\u611f\u306f\u5927\u304d\u3044\u307f\u305f\u3044\u3002<br>\u4f5c\u696d\u306b\u6765\u3066\u304f\u308c\u305f\u65b9\u3082\u3059\u3054\u304f\u4e01\u5be7\u3067\u3001\u30a8\u30a2\u30b3\u30f3\u306e\u7bc0\u7d04\u8853\u307e\u3067\u6559\u3048\u3066\u304f\u308c\u305f\u3063\u3066\u559c\u3093\u3067\u305f\u3088\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left\" data-col=\"blue\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/kuroki-makoto-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u9ed2\u6728\u3000\u8aa0<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u30d7\u30ed\u306e\u8996\u70b9\u304b\u3089\u898b\u3066\u3082\u3001\u6771\u4eac\u30ac\u30b9\u3055\u3093\u306e\u5f37\u307f\u306f\u300c\u4eba\u6750\u80b2\u6210\u300d\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<p class=\"has-border -border03\">\u4e0b\u8acb\u3051\u696d\u8005\u306b\u4e38\u6295\u3052\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u3057\u3063\u304b\u308a\u3068\u3057\u305f\u7814\u4fee\u3092\u53d7\u3051\u305f\u81ea\u793e\u306e\u5c02\u9580\u30b9\u30bf\u30c3\u30d5\u304c\u6765\u3066\u304f\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u6280\u8853\u529b\u3084\u30de\u30ca\u30fc\u306e\u30ec\u30d9\u30eb\u304c\u975e\u5e38\u306b\u5b89\u5b9a\u3057\u3066\u3044\u308b\u306e\u304c\u7279\u5fb4\u3067\u3059\u306d\u3002\u6599\u91d1\u306f\u6700\u5b89\u5024\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u305d\u306e\u4fa1\u683c\u306b\u306f\u78ba\u304b\u306a\u5b89\u5fc3\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-group has-border -border03 is-style-bg_stripe\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-center u-mb-0 u-mb-ctrl\" style=\"line-height:2\"><span class=\"swl-fz u-fz-s\"><sub>\u9996\u90fd\u570f\u3067\u9078\u3076\u306a\u3089\u3001\u3053\u306e\u5b89\u5fc3\u611f\u3002<\/sub><\/span><br><sub>\uff3c \u307e\u305a\u306f\u516c\u5f0f\u30b5\u30a4\u30c8\u3067\u6599\u91d1\u3092\u30c1\u30a7\u30c3\u30af \uff0f<\/sub><\/p>\n\n\n\n<div class=\"swell-block-button green_ is-style-btn_solid\"><a href=\"https:\/\/t.afi-b.com\/visit.php?a=R15270v-R501829B&amp;p=3958860t\" class=\"swell-block-button__link\" data-has-icon=\"1\"><span>\u516c\u5f0f\u30b5\u30a4\u30c8\u3092\u30c1\u30a7\u30c3\u30af\u3059\u308b<\/span><svg class=\"__icon -right\" height=\"1em\" width=\"1em\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" viewBox=\"0 0 48 48\"><path d=\"M19.4 38.3 32.7 25c.6-.6.6-1.5 0-2.1L19.4 9.6c-.9-.9-2.6-.3-2.6 1.1v26.5c0 1.4 1.6 2.1 2.6 1.1z\"><\/path><\/svg><\/a><\/div>\n<\/div><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">\u6771\u4eac\u30ac\u30b9\u306e\u30cf\u30a6\u30b9\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u57fa\u672c\u60c5\u5831<\/h4>\n\n\n\n<figure class=\"wp-block-table is-thead-centered\"><table style=\"--swl-cell1-width:150px;\" class=\"has-fixed-layout\"><thead><tr><th>\u9805\u76ee<\/th><th>\u8a73\u7d30<\/th><\/tr><\/thead><tbody><tr><th><strong>\u904b\u55b6\u4f1a\u793e<\/strong><\/th><td>\u6771\u4eac\u30ac\u30b9\u682a\u5f0f\u4f1a\u793e<\/td><\/tr><tr><th><strong>\u6700\u5b89\u5024\u30d7\u30e9\u30f3<\/strong><\/th><td>\u58c1\u639b\u3051\u30bf\u30a4\u30d7\uff1a14,850\u5186\uff5e<\/td><\/tr><tr><th><strong>\u8ce0\u511f\u8cac\u4efb\u4fdd\u967a<\/strong><\/th><td>\u25cb \u52a0\u5165\u6e08\u307f<\/td><\/tr><tr><th><strong>\u58c1\u639b\u3051\u30a8\u30a2\u30b3\u30f3<\/strong><\/th><td>\u25cb \u5bfe\u5fdc<\/td><\/tr><tr><th><strong>\u304a\u6383\u9664\u6a5f\u80fd\u4ed8\u304d\u30a8\u30a2\u30b3\u30f3<\/strong><\/th><td>\u25cb \u5bfe\u5fdc<\/td><\/tr><tr><th><strong>\u57cb\u8fbc\u307f\u578b\u30a8\u30a2\u30b3\u30f3<\/strong><\/th><td>\u25cb \u5bfe\u5fdc<\/td><\/tr><tr><th><strong>\u8907\u6570\u53f0\u5272\u5f15<\/strong><\/th><td>\u25cb \u3042\u308a\uff082\u53f0\u76ee\u4ee5\u964d3,300\u5186\u5272\u5f15\uff09<\/td><\/tr><tr><th><strong>\u53d7\u4ed8\u6642\u9593<\/strong><\/th><td>9:00\uff5e19:00\uff08Web\u306f24\u6642\u9593\uff09<\/td><\/tr><tr><th><strong>\u6c7a\u6e08\u65b9\u6cd5<\/strong><\/th><td>\u30af\u30ec\u30b8\u30c3\u30c8\u30ab\u30fc\u30c9\u3001\u53e3\u5ea7\u632f\u66ff<\/td><\/tr><tr><th><strong>\u5bfe\u5fdc\u30a8\u30ea\u30a2<\/strong><\/th><td>\u6771\u4eac\u90fd\u3001\u795e\u5948\u5ddd\u770c\u3001\u5343\u8449\u770c\u3001\u57fc\u7389\u770c\u3001\u8328\u57ce\u770c\u3001\u6803\u6728\u770c\u3001\u7fa4\u99ac\u770c\u306e\u4e00\u90e8<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div class=\"wp-block-group has-border -border03\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\">\n<div class=\"swell-block-button blue_ -size-l is-style-btn_line\"><a href=\"https:\/\/my-refo.co.jp\/blog\/tokyo-gas\/\" class=\"swell-block-button__link\" data-has-icon=\"1\"><span>\u53e3\u30b3\u30df\u30fb\u6599\u91d1\u3092\u66f4\u306b\u8a73\u3057\u304f<\/span><svg class=\"__icon -right\" height=\"1em\" width=\"1em\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" viewBox=\"0 0 48 48\"><path d=\"M19.4 38.3 32.7 25c.6-.6.6-1.5 0-2.1L19.4 9.6c-.9-.9-2.6-.3-2.6 1.1v26.5c0 1.4 1.6 2.1 2.6 1.1z\"><\/path><\/svg><\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column\">\n<div class=\"swell-block-button green_ -size-l is-style-btn_solid\"><a href=\"https:\/\/t.afi-b.com\/visit.php?a=R15270v-R501829B&amp;p=3958860t\" class=\"swell-block-button__link\" data-has-icon=\"1\"><span>\u7533\u8fbc\u307f\u306f\u3053\u3061\u3089<\/span><svg class=\"__icon -right\" height=\"1em\" width=\"1em\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" viewBox=\"0 0 48 48\"><path d=\"M19.4 38.3 32.7 25c.6-.6.6-1.5 0-2.1L19.4 9.6c-.9-.9-2.6-.3-2.6 1.1v26.5c0 1.4 1.6 2.1 2.6 1.1z\"><\/path><\/svg><\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"2i\"><strong>4-4-2. \u30e6\u30a2\u30de\u30a4\u30b9\u30bf\u30fc\uff5c\u5b89\u3055\u6700\u512a\u5148\uff01\u5730\u57df\u306e\u304a\u5f97\u306a\u696d\u8005\u3092\u53e3\u30b3\u30df\u3067\u9078\u3079\u308b\u4eba\u6c17\u30b5\u30fc\u30d3\u30b9<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"370\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/09\/yourmystar.png\" alt=\"\u30e6\u30a2\u30de\u30a4\u30b9\u30bf\u30fc\" class=\"wp-image-8160\" srcset=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/09\/yourmystar.png 600w, https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/09\/yourmystar-300x185.png 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">\u30e6\u30a2\u30de\u30a4\u30b9\u30bf\u30fc\u306e\u30db\u30fc\u30e0\u30da\u30fc\u30b8<\/figcaption><\/figure>\n\n\n\n<div class=\"wp-block-group has-border -border03 is-style-bg_stripe\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-center u-mb-0 u-mb-ctrl\" style=\"line-height:2\"><span class=\"swl-fz u-fz-s\"><sub>\u6700\u5b897,000\u5186\uff5e\uff01\u304a\u8fd1\u304f\u306e\u30d7\u30ed\u3092<\/sub><\/span><br><sub>\uff3c \u3010\u6599\u91d1\u3068\u53e3\u30b3\u30df\u3011\u3067\u4eca\u3059\u3050\u6bd4\u8f03 \uff0f<\/sub><\/p>\n\n\n\n<div class=\"swell-block-button green_ is-style-btn_normal\"><a href=\"https:\/\/t.afi-b.com\/visit.php?a=U13828v-1457319o&amp;p=3958860t\" class=\"swell-block-button__link\" data-has-icon=\"1\"><span>\u516c\u5f0f\u30b5\u30a4\u30c8\u3092\u30c1\u30a7\u30c3\u30af\u3059\u308b<\/span><svg class=\"__icon -right\" height=\"1em\" width=\"1em\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" viewBox=\"0 0 48 48\"><path d=\"M19.4 38.3 32.7 25c.6-.6.6-1.5 0-2.1L19.4 9.6c-.9-.9-2.6-.3-2.6 1.1v26.5c0 1.4 1.6 2.1 2.6 1.1z\"><\/path><\/svg><\/a><\/div>\n<\/div><\/div>\n\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left\" data-col=\"yellow\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/shiraishi-ryoko-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u767d\u77f3\u6dbc\u5b50<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p><strong>\u30a8\u30a2\u30b3\u30f3\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u304a\u3059\u3059\u3081\u696d\u8005\u306e2\u3064\u76ee\u306f\u300c<span class=\"swl-marker mark_yellow\">\u30e6\u30a2\u30de\u30a4\u30b9\u30bf\u30fc<\/span>\u300d\u3067\u3059\u3002<\/strong><\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<p>\u300c<strong>\u3068\u306b\u304b\u304f\u8cbb\u7528\u3092\u6291\u3048\u305f\u3044\uff01<\/strong>\u300d\u300c<strong>\u5b89\u304f\u3066\u3082\u3001\u8a55\u5224\u306e\u826f\u3044\u696d\u8005\u3092\u81ea\u5206\u3067\u9078\u3073\u305f\u3044<\/strong>\u300d\u305d\u3093\u306a\u3042\u306a\u305f\u306b\u304a\u3059\u3059\u3081\u306a\u306e\u304c\u3001\u30de\u30c3\u30c1\u30f3\u30b0\u30b5\u30a4\u30c8\u306e\u300c\u30e6\u30a2\u30de\u30a4\u30b9\u30bf\u30fc\u300d\u3067\u3059\u3002<strong><span class=\"swl-marker mark_yellow\">\u5168\u56fd\u306e\u30d7\u30ed\u306e\u696d\u8005\u306e\u4e2d\u304b\u3089\u3001\u6599\u91d1\u3084\u53e3\u30b3\u30df\u3092\u6bd4\u8f03\u3057\u3066\u81ea\u5206\u306b\u30d4\u30c3\u30bf\u30ea\u306e\u5c02\u9580\u5bb6\u3092\u898b\u3064\u3051\u3089\u308c\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box\"><div class=\"cap_box_ttl\"><span>\u30e6\u30a2\u30de\u30a4\u30b9\u30bf\u30fc\u306e\u304a\u3059\u3059\u3081\u30dd\u30a4\u30f3\u30c8<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list is-style-num_circle -list-under-dashed\">\n<li>\u5927\u624b\u3068\u6bd4\u8f03\u3057\u3066\u5727\u5012\u7684\u306b\u5b89\u3044\u6599\u91d1\u8a2d\u5b9a<\/li>\n\n\n\n<li>\u5168\u56fd1,000\u793e\u4ee5\u4e0a\u306e\u696d\u8005\u304b\u3089\u9078\u629e\u3067\u304d\u308b\u8c4a\u5bcc\u306a\u9078\u629e\u80a2<\/li>\n\n\n\n<li>\u5b9f\u969b\u306b\u5229\u7528\u3057\u305f\u4eba\u306e\u30ea\u30a2\u30eb\u306a\u53e3\u30b3\u30df\u3092\u6bd4\u8f03\u3057\u3066\u696d\u8005\u3092\u9078\u3079\u308b<\/li>\n\n\n\n<li>\u4e07\u304c\u4e00\u306e\u6545\u969c\u3084\u7834\u640d\u306b\u5099\u3048\u305f\u72ec\u81ea\u306e\u4fdd\u8a3c\u5236\u5ea6\u304c\u3042\u308b<\/li>\n\n\n\n<li>\u696d\u8005\u3068\u76f4\u63a5\u3084\u308a\u53d6\u308a\u3067\u304d\u308b\u305f\u3081\u3001\u7d30\u304b\u3044\u8981\u671b\u3082\u4f1d\u3048\u3084\u3059\u3044<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u5927\u624b\u306e\u3088\u3046\u306a\u5e83\u544a\u8cbb\u3084\u4e2d\u9593\u30de\u30fc\u30b8\u30f3\u304c\u304b\u304b\u3089\u306a\u3044\u5206\u3001\u9ad8\u3044\u6280\u8853\u3092\u6301\u3063\u305f\u5730\u57df\u306e\u512a\u826f\u696d\u8005\u304c\u30ea\u30fc\u30ba\u30ca\u30d6\u30eb\u306a\u4fa1\u683c\u3067\u30b5\u30fc\u30d3\u30b9\u3092\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u3002<strong><span class=\"swl-marker mark_yellow\">\u4fa1\u683c\u91cd\u8996\u306e\u65b9\u306b\u3068\u3063\u3066\u306f\u3001\u6700\u9ad8\u306e\u9078\u629e\u80a2\u306e\u4e00\u3064<\/span><\/strong>\u3068\u8a00\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-right\" data-col=\"red\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/aida01-1-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u76f8\u7530\u3000\u6075<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>7,000\u5186\u304b\u3089\u3063\u3066\u3001\u3059\u3054\u304f\u5b89\u3044\u3067\u3059\u306d\uff01\u3069\u3046\u3057\u3066\u3053\u3093\u306a\u306b\u5b89\u3044\u3093\u3067\u3059\u304b\uff1f\u3061\u3087\u3063\u3068\u4e0d\u5b89\u306b\u306a\u308a\u307e\u3059\u2026\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left\" data-col=\"blue\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/kuroki-makoto-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u9ed2\u6728\u3000\u8aa0<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u30e6\u30a2\u30de\u30a4\u30b9\u30bf\u30fc\u3055\u3093\u306f\u3001\u79c1\u305f\u3061\u306e\u3088\u3046\u306a\u5730\u57df\u306e\u5c02\u9580\u696d\u8005\u304c\u305f\u304f\u3055\u3093\u767b\u9332\u3057\u3066\u3044\u308b\u300c\u8077\u4eba\u3055\u3093\u306e\u30c7\u30d1\u30fc\u30c8\u300d\u306e\u3088\u3046\u306a\u3082\u306e\u3067\u3059\u3002<br>\u5927\u624b\u306e\u3088\u3046\u306a\u5e83\u544a\u8cbb\u3084\u672c\u793e\u7d4c\u8cbb\u304c\u304b\u304b\u3089\u306a\u3044\u5206\u3001\u304a\u5ba2\u69d8\u306b\u5b89\u3044\u4fa1\u683c\u3067\u30b5\u30fc\u30d3\u30b9\u3092\u63d0\u4f9b\u3067\u304d\u308b\u3093\u3067\u3059\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-right\" data-col=\"yellow\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/shiraishi-ryoko-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u767d\u77f3\u6dbc\u5b50<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u79c1\u306e\u53cb\u9054\u304c\u4f7f\u3063\u3066\u305f\u3088\uff01\u300c\u305f\u304f\u3055\u3093\u306e\u696d\u8005\u3055\u3093\u306e\u4e2d\u304b\u3089\u3001\u5973\u6027\u30b9\u30bf\u30c3\u30d5\u304c\u6765\u3066\u304f\u308c\u308b\u3068\u3053\u308d\u3092\u53e3\u30b3\u30df\u898b\u306a\u304c\u3089\u9078\u3079\u305f\u304b\u3089\u5b89\u5fc3\u3060\u3063\u305f\u300d\u3063\u3066\u8a00\u3063\u3066\u305f\u3002<br>\u305f\u3060\u3001\u672c\u5f53\u306b\u305f\u304f\u3055\u3093\u306e\u696d\u8005\u304c\u3044\u308b\u304b\u3089\u3001\u3069\u306e\u696d\u8005\u306b\u3059\u308b\u304b\u9078\u3076\u306e\u304c\u3061\u3087\u3063\u3068\u5927\u5909\u3060\u3063\u305f\u307f\u305f\u3044\u3002<br>\u826f\u3044\u696d\u8005\u3055\u3093\u3092\u898b\u6975\u3081\u308b\u300c\u76ee\u300d\u306f\u5fc5\u8981\u304b\u3082\u306d\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<div class=\"wp-block-group has-border -border03 is-style-bg_stripe\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-center u-mb-0 u-mb-ctrl\" style=\"line-height:2\"><span class=\"swl-fz u-fz-s\"><sub>\u6700\u5b897,000\u5186\uff5e\uff01\u304a\u8fd1\u304f\u306e\u30d7\u30ed\u3092<\/sub><\/span><br><sub>\uff3c \u3010\u6599\u91d1\u3068\u53e3\u30b3\u30df\u3011\u3067\u4eca\u3059\u3050\u6bd4\u8f03 \uff0f<\/sub><\/p>\n\n\n\n<div class=\"swell-block-button green_ is-style-btn_normal\"><a href=\"https:\/\/t.afi-b.com\/visit.php?a=U13828v-1457319o&amp;p=3958860t\" class=\"swell-block-button__link\" data-has-icon=\"1\"><span>\u516c\u5f0f\u30b5\u30a4\u30c8\u3092\u30c1\u30a7\u30c3\u30af\u3059\u308b<\/span><svg class=\"__icon -right\" height=\"1em\" width=\"1em\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" viewBox=\"0 0 48 48\"><path d=\"M19.4 38.3 32.7 25c.6-.6.6-1.5 0-2.1L19.4 9.6c-.9-.9-2.6-.3-2.6 1.1v26.5c0 1.4 1.6 2.1 2.6 1.1z\"><\/path><\/svg><\/a><\/div>\n<\/div><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">\u30e6\u30a2\u30de\u30a4\u30b9\u30bf\u30fc\u306e\u57fa\u672c\u60c5\u5831<\/h4>\n\n\n\n<figure class=\"wp-block-table is-thead-centered\"><table class=\"has-fixed-layout\"><thead><tr><th>\u9805\u76ee<\/th><th>\u8a73\u7d30<\/th><\/tr><\/thead><tbody><tr><td><strong>\u904b\u55b6\u4f1a\u793e<\/strong><\/td><td>\u30e6\u30a2\u30de\u30a4\u30b9\u30bf\u30fc\u682a\u5f0f\u4f1a\u793e<\/td><\/tr><tr><td><strong>\u6700\u5b89\u5024\u30d7\u30e9\u30f3<\/strong><\/td><td>\u58c1\u639b\u3051\u30bf\u30a4\u30d7\uff1a7,000\u5186\u524d\u5f8c\uff5e<\/td><\/tr><tr><td><strong>\u8ce0\u511f\u8cac\u4efb\u4fdd\u967a<\/strong><\/td><td>\u25cb\uff08\u72ec\u81ea\u306e\u6545\u969c\u30fb\u7834\u640d\u4fdd\u8a3c\u3042\u308a\uff09<\/td><\/tr><tr><td><strong>\u58c1\u639b\u3051\u30a8\u30a2\u30b3\u30f3<\/strong><\/td><td>\u25cb \u5bfe\u5fdc<\/td><\/tr><tr><td><strong>\u304a\u6383\u9664\u6a5f\u80fd\u4ed8\u304d\u30a8\u30a2\u30b3\u30f3<\/strong><\/td><td>\u25cb \u5bfe\u5fdc<\/td><\/tr><tr><td><strong>\u57cb\u8fbc\u307f\u578b\u30a8\u30a2\u30b3\u30f3<\/strong><\/td><td>\u25cb \u5bfe\u5fdc<\/td><\/tr><tr><td><strong>\u8907\u6570\u53f0\u5272\u5f15<\/strong><\/td><td>\u25b3\uff08\u696d\u8005\u306b\u3088\u308b\uff09<\/td><\/tr><tr><td><strong>\u53d7\u4ed8\u6642\u9593<\/strong><\/td><td>Web\u306b\u306624\u6642\u9593<\/td><\/tr><tr><td><strong>\u6c7a\u6e08\u65b9\u6cd5<\/strong><\/td><td>\u30af\u30ec\u30b8\u30c3\u30c8\u30ab\u30fc\u30c9\u3001\u9280\u884c\u632f\u8fbc\u306a\u3069\uff08\u696d\u8005\u306b\u3088\u308b\uff09<\/td><\/tr><tr><td><strong>\u5bfe\u5fdc\u30a8\u30ea\u30a2<\/strong><\/td><td>\u5168\u56fd<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div class=\"wp-block-group has-border -border03\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\">\n<div class=\"swell-block-button blue_ -size-l is-style-btn_line\"><a href=\"https:\/\/my-refo.co.jp\/blog\/yourmystar\/\" class=\"swell-block-button__link\" data-has-icon=\"1\"><span>\u53e3\u30b3\u30df\u30fb\u6599\u91d1\u3092\u66f4\u306b\u8a73\u3057\u304f<\/span><svg class=\"__icon -right\" height=\"1em\" width=\"1em\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" viewBox=\"0 0 48 48\"><path d=\"M19.4 38.3 32.7 25c.6-.6.6-1.5 0-2.1L19.4 9.6c-.9-.9-2.6-.3-2.6 1.1v26.5c0 1.4 1.6 2.1 2.6 1.1z\"><\/path><\/svg><\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column\">\n<div class=\"swell-block-button green_ -size-l is-style-btn_solid\"><a href=\"https:\/\/t.afi-b.com\/visit.php?a=U13828v-1457319o&amp;p=3958860t\" class=\"swell-block-button__link\" data-has-icon=\"1\"><span>\u7533\u8fbc\u307f\u306f\u3053\u3061\u3089<\/span><svg class=\"__icon -right\" height=\"1em\" width=\"1em\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" viewBox=\"0 0 48 48\"><path d=\"M19.4 38.3 32.7 25c.6-.6.6-1.5 0-2.1L19.4 9.6c-.9-.9-2.6-.3-2.6 1.1v26.5c0 1.4 1.6 2.1 2.6 1.1z\"><\/path><\/svg><\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"3i\"><strong>4-4-3. \u30d9\u30a2\u30fc\u30ba\uff5c\u54c1\u8cea\u91cd\u8996\u6d3e\u306b\u4eba\u6c17\uff01\u30db\u30b9\u30d4\u30bf\u30ea\u30c6\u30a3\u3042\u3075\u308c\u308b\u63a5\u5ba2\u304c\u8a55\u5224\u306e\u304a\u3059\u3059\u3081\u696d\u8005<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"370\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/09\/happy-bears000.png\" alt=\"\u30d9\u30a2\u30fc\u30ba\" class=\"wp-image-8161\" srcset=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/09\/happy-bears000.png 600w, https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/09\/happy-bears000-300x185.png 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">\u30d9\u30a2\u30fc\u30ba\u306e\u30db\u30fc\u30e0\u30da\u30fc\u30b8<\/figcaption><\/figure>\n\n\n\n<div class=\"wp-block-group has-border -border03 is-style-bg_stripe\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-center u-mb-0 u-mb-ctrl\" style=\"line-height:2\"><span class=\"swl-fz u-fz-s\"><sub>\u4fa1\u683c\u3067\u5931\u6557\u3057\u305f\u304f\u306a\u3044\u3042\u306a\u305f\u3078\u3002<\/sub><\/span><br><sub>\uff3c \u6e80\u8db3\u5ea6\u3067\u9078\u3076\u9ad8\u54c1\u8cea\u30af\u30ea\u30fc\u30cb\u30f3\u30b0 \uff0f<\/sub><\/p>\n\n\n\n<div class=\"swell-block-button green_ is-style-btn_solid\"><a href=\"https:\/\/t.afi-b.com\/visit.php?a=q15046l-a490953E&#038;p=3958860t\" class=\"swell-block-button__link\" data-has-icon=\"1\"><span>\u516c\u5f0f\u30b5\u30a4\u30c8\u3092\u30c1\u30a7\u30c3\u30af\u3059\u308b<\/span><svg class=\"__icon -right\" height=\"1em\" width=\"1em\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" viewBox=\"0 0 48 48\"><path d=\"M19.4 38.3 32.7 25c.6-.6.6-1.5 0-2.1L19.4 9.6c-.9-.9-2.6-.3-2.6 1.1v26.5c0 1.4 1.6 2.1 2.6 1.1z\"><\/path><\/svg><\/a><\/div>\n<\/div><\/div>\n\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left\" data-col=\"red\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/aida01-1-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u76f8\u7530\u3000\u6075<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p><strong>\u30a8\u30a2\u30b3\u30f3\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u304a\u3059\u3059\u3081\u696d\u8005\u306e3\u3064\u76ee\u306f\u300c<span class=\"swl-marker mark_yellow\">\u30d9\u30a2\u30fc\u30ba<\/span>\u300d\u3067\u3059\u3002<\/strong><\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<p>\u300c<strong>\u6599\u91d1\u3082\u5927\u4e8b\u3060\u3051\u3069\u3001\u305d\u308c\u4ee5\u4e0a\u306b\u30b9\u30bf\u30c3\u30d5\u306e\u5bfe\u5fdc\u3084\u30de\u30ca\u30fc\u304c\u6c17\u306b\u306a\u308b<\/strong>\u300d\u300c<strong>\u3069\u3046\u305b\u306a\u3089\u6c17\u6301\u3061\u3088\u304f\u30b5\u30fc\u30d3\u30b9\u3092\u53d7\u3051\u305f\u3044<\/strong>\u300d\u3068\u3044\u3046\u3001\u54c1\u8cea\u91cd\u8996\u306e\u3042\u306a\u305f\u306b\u306f\u300c\u30d9\u30a2\u30fc\u30ba\u300d\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<strong><span class=\"swl-marker mark_yellow\">\u5bb6\u4e8b\u4ee3\u884c\u30b5\u30fc\u30d3\u30b9\u306e\u30ea\u30fc\u30c7\u30a3\u30f3\u30b0\u30ab\u30f3\u30d1\u30cb\u30fc\u3068\u3057\u3066\u57f9\u3063\u305f\u3001\u9ad8\u54c1\u8cea\u306a\u63a5\u5ba2\u304c\u9b45\u529b<\/span><\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box\"><div class=\"cap_box_ttl\"><span>\u30d9\u30a2\u30fc\u30ba\u306e\u304a\u3059\u3059\u3081\u30dd\u30a4\u30f3\u30c8<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list is-style-num_circle -list-under-dashed\">\n<li>\u5bb6\u4e8b\u4ee3\u884c\u3067\u57f9\u308f\u308c\u305f\u3001\u30db\u30b9\u30d4\u30bf\u30ea\u30c6\u30a3\u3042\u3075\u308c\u308b\u9ad8\u54c1\u8cea\u306a\u63a5\u5ba2<\/li>\n\n\n\n<li>\u63a1\u7528\u738710%\u30fb30\u6642\u9593\u4ee5\u4e0a\u306e\u7814\u4fee\u3092\u30af\u30ea\u30a2\u3057\u305f\u8cea\u306e\u9ad8\u3044\u30b9\u30bf\u30c3\u30d5<\/li>\n\n\n\n<li>\u5973\u6027\u30b9\u30bf\u30c3\u30d5\u306e\u6307\u540d\u304c\u53ef\u80fd\u3067\u3001\u4e00\u4eba\u66ae\u3089\u3057\u306e\u5973\u6027\u3082\u5b89\u5fc3<\/li>\n\n\n\n<li>\u4ed5\u4e0a\u304c\u308a\u306b\u6e80\u8db3\u3067\u304d\u306a\u3051\u308c\u3070\u3084\u308a\u76f4\u3057\u3066\u304f\u308c\u308b\u300c\u4ed5\u4e0a\u304c\u308a\u4fdd\u8a3c\u300d<\/li>\n\n\n\n<li>\u539f\u52472\u540d\u4f53\u5236\u3067\u8a2a\u554f\u3059\u308b\u305f\u3081\u3001\u4f5c\u696d\u304c\u30b9\u30d4\u30fc\u30c7\u30a3\u30fc\u3067\u4e01\u5be7<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p><strong><span class=\"swl-marker mark_yellow\">\u305f\u3060\u30a8\u30a2\u30b3\u30f3\u3092\u6383\u9664\u3059\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u30b5\u30fc\u30d3\u30b9\u3092\u53d7\u3051\u308b\u6642\u9593\u305d\u306e\u3082\u306e\u3092\u6e80\u8db3\u5ea6\u306e\u9ad8\u3044\u3082\u306e\u306b\u3057\u305f\u3044\u3001\u3068\u3044\u3046\u65b9\u306b\u30d4\u30c3\u30bf\u30ea\u3067\u3059\u3002<\/span><\/strong><\/p>\n\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-right\" data-col=\"yellow\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/shiraishi-ryoko-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u767d\u77f3\u6dbc\u5b50<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u30d9\u30a2\u30fc\u30ba\u3055\u3093\u306f\u5bb6\u4e8b\u4ee3\u884c\u3067\u4f7f\u3063\u305f\u3053\u3068\u3042\u308b\u3051\u3069\u3001\u672c\u5f53\u306b\u30b9\u30bf\u30c3\u30d5\u3055\u3093\u306e\u6559\u80b2\u304c\u5fb9\u5e95\u3055\u308c\u3066\u308b\u306a\u3063\u3066\u611f\u3058\u305f\uff01\u6328\u62f6\u304b\u3089\u4f5c\u696d\u4e2d\u306e\u6c17\u914d\u308a\u307e\u3067\u5b8c\u74a7\u3067\u3001\u307e\u3055\u306b\u30d7\u30ed\u306e\u4ed5\u4e8b\u3060\u3063\u305f\u3088\u3002<br>\u30a8\u30a2\u30b3\u30f3\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u3082\u671f\u5f85\u3067\u304d\u305d\u3046\uff01<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-right\" data-col=\"red\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/aida01-1-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u76f8\u7530\u3000\u6075<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u5bb6\u4e8b\u4ee3\u884c\u306e\u4f1a\u793e\u3055\u3093\u306a\u3093\u3067\u3059\u306d\u3002\u305f\u3057\u304b\u306b\u3001\u5bb6\u306b\u4e0a\u304c\u3063\u3066\u3082\u3089\u3046\u308f\u3051\u3060\u304b\u3089\u3001\u611f\u3058\u306e\u826f\u3044\u4eba\u304c\u3044\u3044\u3067\u3059\u3088\u306d\u3002<br>\u6599\u91d1\u306f\u5c11\u3057\u9ad8\u3081\u307f\u305f\u3044\u3067\u3059\u3051\u3069\u2026\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left\" data-col=\"blue\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/kuroki-makoto-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u9ed2\u6728\u3000\u8aa0<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u30d9\u30a2\u30fc\u30ba\u3055\u3093\u306e\u7279\u5fb4\u306f\u3001\u6e05\u6383\u6280\u8853\u3060\u3051\u3067\u306a\u304f\u300c\u30db\u30b9\u30d4\u30bf\u30ea\u30c6\u30a3\u300d\u3001\u3064\u307e\u308a\u304a\u3082\u3066\u306a\u3057\u306e\u5fc3\u3092\u91cd\u8996\u3057\u3066\u3044\u308b\u70b9\u3067\u3059\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<p class=\"has-border -border03\">\u6599\u91d1\u306b\u306f\u3001\u305d\u306e\u9ad8\u54c1\u8cea\u306a\u30b5\u30fc\u30d3\u30b9\u3068\u5b89\u5fc3\u611f\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u3068\u8003\u3048\u308b\u3068\u3001\u6c7a\u3057\u3066\u9ad8\u3059\u304e\u308b\u3068\u306f\u8a00\u3048\u306a\u3044\u3067\u3057\u3087\u3046\u3002\u300c\u4fa1\u683c\u4ee5\u4e0a\u306e\u6e80\u8db3\u611f\u300d\u3092\u5f97\u305f\u3044\u65b9\u306b\u306f\u6700\u9069\u306a\u9078\u629e\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-group has-border -border03 is-style-bg_stripe\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-center u-mb-0 u-mb-ctrl\" style=\"line-height:2\"><span class=\"swl-fz u-fz-s\"><sub>\u4fa1\u683c\u3067\u5931\u6557\u3057\u305f\u304f\u306a\u3044\u3042\u306a\u305f\u3078\u3002<\/sub><\/span><br><sub>\uff3c \u6e80\u8db3\u5ea6\u3067\u9078\u3076\u9ad8\u54c1\u8cea\u30af\u30ea\u30fc\u30cb\u30f3\u30b0 \uff0f<\/sub><\/p>\n\n\n\n<div class=\"swell-block-button green_ is-style-btn_solid\"><a href=\"https:\/\/t.afi-b.com\/visit.php?a=q15046l-a490953E&#038;p=3958860t\" class=\"swell-block-button__link\" data-has-icon=\"1\"><span>\u516c\u5f0f\u30b5\u30a4\u30c8\u3092\u30c1\u30a7\u30c3\u30af\u3059\u308b<\/span><svg class=\"__icon -right\" height=\"1em\" width=\"1em\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" viewBox=\"0 0 48 48\"><path d=\"M19.4 38.3 32.7 25c.6-.6.6-1.5 0-2.1L19.4 9.6c-.9-.9-2.6-.3-2.6 1.1v26.5c0 1.4 1.6 2.1 2.6 1.1z\"><\/path><\/svg><\/a><\/div>\n<\/div><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">\u30d9\u30a2\u30fc\u30ba\u306e\u57fa\u672c\u60c5\u5831<\/h4>\n\n\n\n<figure class=\"wp-block-table is-thead-centered\"><table style=\"--swl-cell1-width:150px;\" class=\"has-fixed-layout\"><thead><tr><th>\u9805\u76ee<\/th><th>\u8a73\u7d30<\/th><\/tr><\/thead><tbody><tr><th><strong>\u904b\u55b6\u4f1a\u793e<\/strong><\/th><td>\u682a\u5f0f\u4f1a\u793e\u30d9\u30a2\u30fc\u30ba<\/td><\/tr><tr><th><strong>\u6700\u5b89\u5024\u30d7\u30e9\u30f3<\/strong><\/th><td>\u58c1\u639b\u3051\u30bf\u30a4\u30d7\uff1a14,080\u5186\uff5e<\/td><\/tr><tr><th><strong>\u8ce0\u511f\u8cac\u4efb\u4fdd\u967a<\/strong><\/th><td>\u25cb \u52a0\u5165\u6e08\u307f<\/td><\/tr><tr><th><strong>\u58c1\u639b\u3051\u30a8\u30a2\u30b3\u30f3<\/strong><\/th><td>\u25cb \u5bfe\u5fdc<\/td><\/tr><tr><th><strong>\u304a\u6383\u9664\u6a5f\u80fd\u4ed8\u304d\u30a8\u30a2\u30b3\u30f3<\/strong><\/th><td>\u25cb \u5bfe\u5fdc<\/td><\/tr><tr><th><strong>\u57cb\u8fbc\u307f\u578b\u30a8\u30a2\u30b3\u30f3<\/strong><\/th><td>\u25cb \u5bfe\u5fdc<\/td><\/tr><tr><th><strong>\u8907\u6570\u53f0\u5272\u5f15<\/strong><\/th><td>\u25cb \u3042\u308a<\/td><\/tr><tr><th><strong>\u53d7\u4ed8\u6642\u9593<\/strong><\/th><td>9:00\uff5e20:00\uff08Web\u306f24\u6642\u9593\uff09<\/td><\/tr><tr><th><strong>\u6c7a\u6e08\u65b9\u6cd5<\/strong><\/th><td>\u30af\u30ec\u30b8\u30c3\u30c8\u30ab\u30fc\u30c9\u3001\u9280\u884c\u632f\u8fbc\u3001\u30b3\u30f3\u30d3\u30cb\u6c7a\u6e08<\/td><\/tr><tr><th><strong>\u5bfe\u5fdc\u30a8\u30ea\u30a2<\/strong><\/th><td>\u5168\u56fd\uff08\u4e00\u90e8\u5730\u57df\u3092\u9664\u304f\uff09<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div class=\"wp-block-group has-border -border03\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\">\n<div class=\"swell-block-button blue_ -size-l is-style-btn_line\"><a href=\"https:\/\/my-refo.co.jp\/blog\/happy-bears\/\" class=\"swell-block-button__link\" data-has-icon=\"1\"><span>\u53e3\u30b3\u30df\u30fb\u6599\u91d1\u3092\u66f4\u306b\u8a73\u3057\u304f<\/span><svg class=\"__icon -right\" height=\"1em\" width=\"1em\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" viewBox=\"0 0 48 48\"><path d=\"M19.4 38.3 32.7 25c.6-.6.6-1.5 0-2.1L19.4 9.6c-.9-.9-2.6-.3-2.6 1.1v26.5c0 1.4 1.6 2.1 2.6 1.1z\"><\/path><\/svg><\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column\">\n<div class=\"swell-block-button green_ -size-l is-style-btn_solid\"><a href=\"https:\/\/t.afi-b.com\/visit.php?a=q15046l-a490953E&#038;p=3958860t\" class=\"swell-block-button__link\" data-has-icon=\"1\"><span>\u7533\u8fbc\u307f\u306f\u3053\u3061\u3089<\/span><svg class=\"__icon -right\" height=\"1em\" width=\"1em\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" viewBox=\"0 0 48 48\"><path d=\"M19.4 38.3 32.7 25c.6-.6.6-1.5 0-2.1L19.4 9.6c-.9-.9-2.6-.3-2.6 1.1v26.5c0 1.4 1.6 2.1 2.6 1.1z\"><\/path><\/svg><\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<p>\u307e\u305a\u306f\u3053\u308c\u3089\u306e\u516c\u5f0f\u30b5\u30a4\u30c8\u3092\u8a2a\u308c\u3001\u3054\u81ea\u5b85\u306e\u30a8\u30a2\u30b3\u30f3\u306e\u30bf\u30a4\u30d7\uff08\u304a\u6383\u9664\u6a5f\u80fd\u4ed8\u304d\u304b\u3069\u3046\u304b\uff09\u3092\u9078\u3093\u3067\u3001\u6599\u91d1\u3092\u78ba\u8a8d\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u591a\u304f\u306e\u5834\u5408\u3001Web\u304b\u3089\u7121\u6599\u3067\u898b\u7a4d\u3082\u308a\u3084\u4e88\u7d04\u306e\u7a7a\u304d\u72b6\u6cc1\u306e\u78ba\u8a8d\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>5. \u30a8\u30a2\u30b3\u30f3\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u81ea\u5206\u3067\u3084\u308bQ&amp;A<\/strong><\/h2>\n\n\n\n<p>\u3053\u3053\u3067\u306f\u3001\u30a8\u30a2\u30b3\u30f3\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u3092\u81ea\u5206\u3067\u3084\u308b\u969b\u306b\u3088\u304f\u3042\u308b\u8cea\u554f\u306b\u304a\u7b54\u3048\u3057\u307e\u3059\u3002\u9577\u5e74\u306e\u30d7\u30ed\u3067\u3042\u308b\u9ed2\u6728\u3055\u3093\u306b\u3001\u30ba\u30d0\u30ea\u805e\u3044\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div class=\"swell-block-faq -icon-circle is-style-faq-box\" data-q=\"fill-custom\" data-a=\"fill-custom\">\n<div class=\"swell-block-faq__item\"><h3 class=\"faq_q\">5-1.\u30af\u30fc\u30e9\u30fc\u306e\u30ab\u30d3\u306f\u81ea\u5206\u3067\u6383\u9664\u3067\u304d\u307e\u3059\u304b\uff1f<\/h3><div class=\"faq_a\"><div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-right\" data-col=\"red\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/aida01-1-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u76f8\u7530\u3000\u6075<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u6839\u672c\u7684\u306a\u8cea\u554f\u306a\u3093\u3067\u3059\u304c\u3001\u30af\u30fc\u30e9\u30fc\u306e\u30ab\u30d3\u3063\u3066\u3001\u7d50\u5c40\u81ea\u5206\u3067\u5b8c\u5168\u306b\u6383\u9664\u3067\u304d\u308b\u3082\u306e\u306a\u3093\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left\" data-col=\"blue\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/kuroki-makoto-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u9ed2\u6728\u3000\u8aa0<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u826f\u3044\u8cea\u554f\u3067\u3059\u306d\u3002\u7d50\u8ad6\u304b\u3089\u8a00\u3046\u3068\u3001<strong>\u300c\u3044\u3044\u3048\u3001\u81ea\u5206\u3067\u5b8c\u5168\u306b\u9664\u53bb\u3059\u308b\u306e\u306f\u4e0d\u53ef\u80fd\u3067\u3059\u300d<\/strong>\u3002<br>\u5148\u307b\u3069\u3082\u89e3\u8aac\u3057\u307e\u3057\u305f\u304c\u3001\u81ea\u5206\u3067\u5b89\u5168\u306b\u6383\u9664\u3067\u304d\u308b\u306e\u306f\u3001\u3042\u304f\u307e\u3067\u30d5\u30a3\u30eb\u30bf\u30fc\u3084\u5439\u304d\u51fa\u3057\u53e3\u306e\u8868\u9762\u306a\u3069\u3001\u76ee\u306b\u898b\u3048\u308b\u7bc4\u56f2\u3060\u3051\u3067\u3059\u3002<br>\u30ab\u30d3\u306e\u672c\u5f53\u306e\u6e29\u5e8a\u306f\u3001\u5206\u89e3\u3057\u306a\u3044\u3068\u898b\u3048\u306a\u3044\u71b1\u4ea4\u63db\u5668\u306e\u5965\u3084\u3001\u7d50\u9732\u6c34\u306e\u53d7\u3051\u76bf\u3067\u3042\u308b\u30c9\u30ec\u30f3\u30d1\u30f3\u3001\u305d\u3057\u3066\u9001\u98a8\u30d5\u30a1\u30f3\u306e\u5185\u90e8\u3067\u3059\u3002\u3053\u3053\u306b\u9ad8\u5727\u6d17\u6d44\u3092\u304b\u3051\u306a\u3044\u3068\u3001\u30ab\u30d3\u306e\u6839\u3092\u65ad\u3064\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><h3 class=\"faq_q\">5-2.\u30a8\u30a2\u30b3\u30f3\u306e\u9ed2\u3044\u30ab\u30b9\u306f\u3069\u3046\u3084\u3063\u3066\u6383\u9664\u3059\u308b\uff1f<\/h3><div class=\"faq_a\"><div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-right\" data-col=\"red\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/aida01-1-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u76f8\u7530\u3000\u6075<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u5439\u304d\u51fa\u3057\u53e3\u306b\u898b\u3048\u308b\u3001\u3042\u306e\u9ed2\u3044\u30ab\u30b9\u3067\u3059\u304c\u3001\u3069\u3046\u3084\u3063\u3066\u6383\u9664\u3059\u308b\u306e\u304c\u4e00\u756a\u52b9\u679c\u7684\u3067\u3059\u304b\uff1f<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left\" data-col=\"blue\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/kuroki-makoto-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u9ed2\u6728\u3000\u8aa0<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u306f\u3044\u3001\u3042\u306e\u9ed2\u3044\u30ab\u30b9\u306e\u6b63\u4f53\u306f\u307b\u3068\u3093\u3069\u304c\u9ed2\u30ab\u30d3\u3067\u3059\u3002\u3054\u81ea\u5206\u3067\u6383\u9664\u3059\u308b\u5834\u5408\u306f\u3001<strong>\u300c\u4e2d\u6027\u6d17\u5264\u3092\u3064\u3051\u305f\u304a\u6383\u9664\u68d2\u3067\u3001\u512a\u3057\u304f\u62ed\u304d\u53d6\u308b\u300d<\/strong>\u306e\u304c\u6700\u3082\u5b89\u5168\u3067\u52b9\u679c\u7684\u306a\u65b9\u6cd5\u3067\u3059\u3002<br>\u30dd\u30a4\u30f3\u30c8\u306f\u3001\u6c7a\u3057\u3066\u5f37\u304f\u3053\u3059\u3063\u3066\u5185\u90e8\u306b\u6c5a\u308c\u3092\u5e83\u3052\u305f\u308a\u3001\u90e8\u54c1\u3092\u7834\u640d\u3055\u305b\u305f\u308a\u3057\u306a\u3044\u3053\u3068\u3067\u3059\u3002\u62ed\u304d\u53d6\u3063\u305f\u5f8c\u306f\u3001\u5fc5\u305a\u6c34\u62ed\u304d\u3067\u6d17\u5264\u5206\u3092\u53d6\u308a\u9664\u304d\u3001\u9001\u98a8\u904b\u8ee2\u3067\u3057\u3063\u304b\u308a\u4e7e\u71e5\u3055\u305b\u3066\u304f\u3060\u3055\u3044<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><h3 class=\"faq_q\">5-3.\u5929\u4e95\u57cb\u3081\u8fbc\u307f\u5f0f\u306e\u30a8\u30a2\u30b3\u30f3\u3082\u81ea\u5206\u3067\u3067\u304d\u308b\uff1f<\/h3><div class=\"faq_a\"><div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-right\" data-col=\"red\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/aida01-1-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u76f8\u7530\u3000\u6075<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u53cb\u4eba\u306e\u5bb6\u304c\u5929\u4e95\u57cb\u3081\u8fbc\u307f\u5f0f\u306e\u30a8\u30a2\u30b3\u30f3\u306a\u3093\u3067\u3059\u304c\u3001\u3042\u308c\u3082\u81ea\u5206\u3067\u6383\u9664\u3067\u304d\u308b\u3082\u306e\u306a\u3093\u3067\u3059\u304b\uff1f<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left\" data-col=\"blue\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/kuroki-makoto-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u9ed2\u6728\u3000\u8aa0<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u5929\u4e95\u57cb\u3081\u8fbc\u307f\u30bf\u30a4\u30d7\u306e\u30a8\u30a2\u30b3\u30f3\u306f\u3001<strong>\u7d76\u5bfe\u306b\u81ea\u5206\u3067\u5185\u90e8\u3092\u6383\u9664\u3057\u3088\u3046\u3068\u3057\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002<\/strong>\u69cb\u9020\u304c\u58c1\u639b\u3051\u30bf\u30a4\u30d7\u3088\u308a\u3055\u3089\u306b\u8907\u96d1\u3067\u3001\u5206\u89e3\u306b\u306f\u5c02\u9580\u306e\u77e5\u8b58\u3068\u6280\u8853\u304c\u5fc5\u8981\u3067\u3059\u3002<br>\u30d5\u30a3\u30eb\u30bf\u30fc\u306e\u6e05\u6383\u7a0b\u5ea6\u306f\u53ef\u80fd\u3067\u3059\u304c\u3001\u305d\u308c\u4ee5\u4e0a\u306e\u4f5c\u696d\u306f\u6545\u969c\u3084\u6c34\u6f0f\u308c\u306b\u76f4\u7d50\u3057\u307e\u3059\u3002\u5929\u4e95\u57cb\u3081\u8fbc\u307f\u30bf\u30a4\u30d7\u306e\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u306f\u3001\u5fc5\u305a\u5c02\u9580\u696d\u8005\u306b\u4f9d\u983c\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u6599\u91d1\u306f\u58c1\u639b\u3051\u30bf\u30a4\u30d7\u3088\u308a\u9ad8\u304f\u306a\u308a\u307e\u3059\u304c\u3001\u305d\u308c\u3060\u3051\u306e\u4fa1\u5024\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><h3 class=\"faq_q\">5-4.\u81ea\u5206\u3067\u3059\u308b\u306e\u306f\u5371\u967a\uff1f\u77e5\u6075\u888b\u3067\u306e\u8a55\u5224\u306f\uff1f<\/h3><div class=\"faq_a\"><div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-right\" data-col=\"red\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/aida01-1-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u76f8\u7530\u3000\u6075<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>ahoo!\u77e5\u6075\u888b\u306a\u3069\u3092\u898b\u308b\u3068\u3001\u300c\u81ea\u5206\u3067\u3084\u3063\u3066\u307f\u305f\u300d\u3068\u3044\u3046\u6210\u529f\u8ac7\u3082\u3042\u308c\u3070\u3001\u300c\u5931\u6557\u3057\u305f\u300d\u3068\u3044\u3046\u5f8c\u6094\u306e\u58f0\u3082\u3042\u3063\u3066\u3001\u60c5\u5831\u304c\u30d0\u30e9\u30d0\u30e9\u3067\u2026\u3002\u5b9f\u969b\u306e\u3068\u3053\u308d\u3001\u3069\u3046\u306a\u3093\u3067\u3057\u3087\u3046\uff1f<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left\" data-col=\"blue\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/my-refo.co.jp\/blog\/wp-content\/uploads\/2025\/07\/kuroki-makoto-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u9ed2\u6728\u3000\u8aa0<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div 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class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/div>\n<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@id\":\"#FAQContents\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"5-1.\u30af\u30fc\u30e9\u30fc\u306e\u30ab\u30d3\u306f\u81ea\u5206\u3067\u6383\u9664\u3067\u304d\u307e\u3059\u304b\uff1f\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<div><div data-col=\\\"red\\\"><div>\u76f8\u7530\u3000\u6075<\\\/div><div><div><p>\u6839\u672c\u7684\u306a\u8cea\u554f\u306a\u3093\u3067\u3059\u304c\u3001\u30af\u30fc\u30e9\u30fc\u306e\u30ab\u30d3\u3063\u3066\u3001\u7d50\u5c40\u81ea\u5206\u3067\u5b8c\u5168\u306b\u6383\u9664\u3067\u304d\u308b\u3082\u306e\u306a\u3093\u3067\u3057\u3087\u3046\u304b\uff1f<\\\/p><\\\/div><\\\/div><\\\/div><\\\/div><div><div 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